At the same time, a Western persons routine might only consist of three or four steps.Not only that, but there is a big focus on the order of Korean skincare routines. Instead, Id absolutely recommend usingTimeless Skin Care 20% Vitamin C Plus E Ferulic Acid Serum. Then you can use this information to develop the best routine for you. Obviously, most women in their forties live jam-packed lives, so finding zen time to enjoy a mask can be difficult, but you can pop one on before watching your favourite TV programme for maximum efficiency. And when youre wearing it every day (you are, arent you?) Make your complexion glow with our expert tips. Skin feels and appears drier - Even if youve previously had oily skin, your skin can suddenly start to look and feel really dryand dehydrated. Alternatively, if you or someone you know is travelling overseas soon, simply search Retin-A and the country name in Google before going to see if its available over the counter. If you really want to kick it up a notch, consider swapping your go-to night cream for an overnight mask a few times per week. Highlights: Helped establish a food pantry in West Garfield Park as an AmeriCorps employee at Above and Beyond Family Recovery Center. When this happens, dead skin cells harbor on the surface. This body lotion is is artificial fragrance- and dye-free, paraben-free and loaded with long-term moisturizing, including panthenol (vitamin B5), glycerin and mineral oil, to hydrate skin all day but not leave a greasy look or feel, says Loretta. Retinol is an anti-aging antioxidant that is proven to encourage collagen production and increase cell turnover, effectively diminishing the appearance of lines and wrinkles and helping to firm your skin. We Asked Derms, Dermatologist Creates the Perfect AM Skincare Routine for Every Budget, The 15 Best Affordable Skincare Brands of 2023, The 12 Best Face Oils of 2023 for Every Skin Type, Have Dry Skin? Absolutely. In your 30s, your skins inherent machinerythings like its natural rate of cell Add a It only takes a few minutes each morning and night, but its definitely worth it. Unfortunately, just using water often isnt enough to get all of it off. Additionally, some antioxidants help the skin produce vital compounds. Reach for a moisturizer enriched with vitamin C. Read on to learn more about what it can do for your complexion! Either youre paying for something that has no scientific backing or youre paying too much for something that you can get for FAR cheaper. The difference is explained here but, essentially, physical sunscreens block UV rays while chemical sunscreens absorb and scatter UV rays so they dont cause any harm. This is particularly important for melanin-rich skin, as inflammation can lead to unwanted hyperpigmentation., Charles says this is an excellent retinol for novices because its gentle and less likely to cause irritation. Thats because your skin also loses elasticity as you age. Caring for your skin is essential at any age. We independently research, test, review, and recommend the best A good moisturizer is a key to keeping your skin healthy. Recommended Products: A Game Retinol Serum, Youth Fairy Retinol Moisturizer, H2 Oh Yeah Hydrating Moisturizer, Eyes Eyes Baby Anti-Aging Eye Cream, One Lip Wonder Lip Treatment, and Nectar of the C Vitamin C Serum. Both are places thatcandevelop wrinkles fast, because our skin is more dry and we lack the amount of collagen and elastin we once had. StriVectins number one selling eye serum has been clinically proven to improve firmness, elasticity, fine lines, wrinkles, under-eye bags, and puffiness, so its genuinely an all-encompassing treatment product. Get a pack of 40 from Amazon for $7.79. Soften Wrinkles With Laser Treatments, 12. Shop Now. This has low concentrations of vitamin C and glycolic and is a nice treat for our purses, says Loretta. Prevention is better than cure and given that sun damage is the biggest cause of wrinkles, spots and sagging on your face, its imperative that you wear sunscreen every day. Dont forget to apply sun protection to your neck and dcollet, too, as its the ultimate anti-aging treatment. What Is the Best Anti-Aging Regimen for Over 50? However, in your 40s, the cell turnover rate starts to slow down. Any flaking or peeling you may have is because either your skin is getting used to the product, its too strong of a formula, or youre applying it too often. So lets say you use it all up in three months thats less than $24/month or around $6/week. If youve never really established a skincare routine, nows the time! A good toner can be a game changer for your dry skin regimen. But its since been shown that using a physical exfoliant like a scrub on your face can actually be harmful to your skin, primarily because of the micro-tears it causes. Unfortunately, once we turn 40, our collagen production decreases, causing our skin to lose its radiance. Although it's a beauty editor sin to say any skincare product is truly universal, I will say that I've recommended it to sensitive, acne-prone, and combination skinned people, and they all got hooked. It dramatically reduces the appearance of dark circles, fine lines, and puffiness, enhancing the natural beauty of your eyes. Reveal a fresh, smooth, and radiant complexion with these pre-saturated pads. ! Finding the right skincare products and routine can be a minefield, particularly as our skins needs change with age. pigmentation due to sun or environmental damage, or acne inflammation) and acne. And as youll see, what actually works for your skin will also work for your budget! This The problem with Retin-A is that its only available with a prescription in many countries, including the US, and it can be really expensive in those countries if your insurance doesnt cover it. The skin surfaces overall collagen content per unit area e is known to. Theres also an AM version here, with the only difference being that the AM version has sunscreen. This nighttime remedy contains a 10% hydroxy acid blend (malic, lactic, tartaric, citric, glycolic) to gently exfoliate while fighting dryness and diminishing fine lines appearance and wrinkles at the same time. That means your skin cells are active longer, and you do not gain new skin cells as quickly. Skin remains moisturized for up to 24-hours after application. My weekly skin care routine |40 years looks 20 skin. If youre skipping out on the exfoliation process, youre making it more difficult for the other products in your regimen to work efficiently. Tweak Your Skincare Routine Worn underneath a moisturizer, serums deliver high concentrations of various active ingredients deep into the skin because they are formulated with molecules that can penetrate deeper than creams that only work on the surface level. In fact, I'll make the case that your 40s is actually the most important decade for anti-aging because it's when your face hits the aging tipping point. "Skin cant recover as quickly as it once did from environmental and lifestyle stressors such as late nights, long working hours and poor quality sleep.". This vitamin C serum from celebrity esthetician Joanna Vargas is made with hydrating squalane, so it nourishes the skin while fighting hyperpigmentation and signs of aging. Cleanser (morning and night) Light exfoliator (2-3 times a week) Serum (at night) Eye cream (morning and/or night) While the goal of skincare in your 20s and 30s should be to prevent any issues that may arise as you grow older, in your 40s, the focus is about prevention and about treating any sun or age spots, fine lines and wrinkles, dullness, and collagen depletion you may start to notice. Loss of elasticity - You may also find that once you hit your 40s, your skin just doesnt pop back the way it used to. It seals your chosen serum in and then assists the natural regeneration processes that happen while you sleep. The Best Budget Skin Care Products (That Actually Work), 10 Easy Steps To Reduce Your Grocery Budget, 10 No Sweat Tips For Reducing Healthcare Costs, The Exact Steps To Follow For Getting Your, How To Do Thanksgiving Dinner On A Budget, 21 Cheap Keto Thanksgiving Recipes That Will Save, 5 Cheap Christmas Travel Ideas To Stick To, How To Save Hundreds of Dollars On Flights, How To Become A Virtual Assistant (And Make, 39 Legit Passive Income Ideas To Make Money, 33 Incredible Ways To Get Free Money Right, How Much Money Can You Make Blogging: 12, sunscreen is absolutely the most important product, this one is one of the most highly recommended, 4 Super Simple and Cheap Christmas Decoration Ideas. Intrinsic (aka chronological) aging is a genetically determined process influenced by fluctuating hormones, the deteriorating effects of free radicals such as sun exposure and pollution, the bodys inability to repair damaged skin, lower levels of hyaluronic acids within the skin, and the loss of collagen and elastin that gives our skin tone. Nighttime oil is an optional addition if you want to add more beneficial ingredients. This means that the skin cannot protect or repair itself from environmental damage the way it could when it was younger. Youll likely have to have at least three to six additional sessions. Serums are concentrated ingredients that help your skin. The Best Ways To Care For Menopausal Skin, According To Dermatologists. The order of the products below isnt the order in which I use them that can be found in the next section after the product list. This professional strength formula consists of a 5% retinoid ester blend, 1% liposomal-encapsulated retinol, and blue-green algae to provide antioxidant protection. our process. Good to Know: Skincare isnt the only remedy to aging skin. You have two options if you have a skin reaction. Dryness can be combated with hyaluronic acid, a substance that naturally occurs in our bodies and works to both attract and seal water into the skin. These influences make up the extrinsic aging process. WebThe best anti-aging skincare products for 40s skin are formulated with results-driven ingredients such as retinol, alpha, and beta hydroxy acids, peptides, hyaluronic acid, What is the most basic skincare routine? The basic steps of a skin-care routine are a gentle cleanser, a moisturizer, and a sunscreen, Emily Newsom, M.D., a board-certified dermatologist at Ronald Reagan UCLA Medical Center, tells SELF. Seriously, that's all you have to do. I like to keep things pretty simple, she says. While of course, your skin type is one of the primary factors to consider when deciding on your skincare, your age should also determine what you choose, says Susan Harmsworth, skincare guru and founder of ESPA. In addition to a great skin care routine, a few upgrades in your lifestyle can help improve the look of your skin in your 40s: Theres nothing to be afraid of when it comes to taking care of your skin in your 40s, as there are many ways to keep up good skin health during this decade. Alpha-H Liquid Gold and LOreal Paris Revitalift Laser Renew Night Peeling Lotion are both popular options. that, even on cloudy days, up to 80 percent of the suns harmful ultraviolet rays can penetrate the skin. But its also a high-performing moisturizer that protects against blue light, infrared radiation, activity-induced heat, and pollution. WebThe best anti-aging skincare products for 40s skin are formulated with results-driven ingredients such as retinol, alpha, and beta hydroxy acids, peptides, hyaluronic acid, vitamin C and other antioxidants, and niacinamide. Keep your skin fresh and youthful with our anti-aging Super Star Routine. These differences mean we need an organic skin care routine just for people over 50. This change is caused by a combination of lower oil production, sun damage, and decreased cell renewal. Though it's important to note that skin naturally sheds on its own, this cycle can vary greatly depending on your age. Removing not only your sunscreen but also the general muck that your skin picks up throughout the day is super important for anti-aging. The good news: Thin skin and wrinkles are two birds that can be taken down with one stone, and that stone is retinol. Full disclosure: This is not a retinol serum for rookie retinol users. Click Here! Spending less than $70 on all this is incredible, especially when you consider that all of this lasts me anywhere between three and six months, depending on the product. If youre starting to notice fine lines, wrinkles, sun spots, dullness, and an overall tired complexion when you look in the mirror, its time to up the ante in the skincare department. Fortunately, much like the cleanser above, theres one moisturiser thats a favourite all over the internet. Remember, you still need to protect your skin on cloudy days too. Thats why, in this article, well discuss what changes happen to your skin in your 40s and what you can do to address those changes. This means removing your makeup at night, wearing sun protection daily, incorporating essential products like a serum and eye cream, and adopting a healthy lifestyle. A long-term anti-aging formulation developed specifically for mature and devitalized skin. It also means that makeup, moisturizer, and sunscreen wont go on as effectively, because its sitting on top of old skin. Once youve cleansed the skin, its a good idea to exfoliate 1-3 times a week. WebDramatically improves skin's texture for radiant youthful even-toned skin. Non-ablative lasers, on the other hand, also remove those top layers but also heat the dermis (underlying skin tissue) so that the body produces new collagen. We can confirm: Every single dermatologist says sunscreen is the No. skin care products dont really live up to their hype. These products contain alpha or beta hydroxyl acids to remove dead skin and counteract dullness. The addition of encapsulated CoQ10 works to improve damaged or aging skin; and if youre worried about irritation due to the strength, cactus extract, Hawaiian white honey, bisabolol, and ginger calm and soothe. Thickens the layer of skin below the outer protective layer; Stimulates the cells that produce collagen (the elastic fibrous structure that gives skin its firmness); and. Slather on a face moisturizer after the serum sets in to be sure skin is getting the hydration it needs. Fine lines and wrinkles appear. Moisturizer traps water in our skin, giving it a more youthful appearance. True to the name, this Laneige pick uses a special mineral-rich water to quench parched skin, and works effectively on all skin types. You might not want to hear this, but once you hit your 40s, your skin (like a lot of things) starts to change. Dont forget your lips! Morning and evening serums can be different, and we recommend that they are. Look no further. WebA gentle cleanser removes dirt, oil, and debris, and helps prevent clogged pores and breakouts. A thick night cream loaded with hyaluronic acid will help seal in that moisture. to the skin, so something as simple as making sunscreen a regular part of your routine can significantly impact the development of marionette lines. Looking for the perfect daily skincare routine? We earn a commission for products purchased through some links in this article. You can also use liquid exfoliants, which you apply with a cotton pad at night before serum and moisturiser. Sources:Skin Anti-Aging Strategies, Dermato Endocrinology, July 2012. Find the one or two items that work for your skin, and then spread them out in your routine for maximum benefit. This popular drugstore buy penetrates moisture deep into the skins surface layers as you sleep, keeping it supple and hydrated for an impressive 24 hours. Try to use the gentlest product you can find for this. (Well, except for the sunscreen which doesnt last anywhere close to three months as its better to be generous with something that important. If you have a daily routine in place, it may just need a few adjustments: The start to any great skincare routine, no matter what your age, is cleansing. "Sweating for 15 to 20 minutes a day is enough. Better yet, it packs an amazing punch with ceramides, hyaluronic acid and nyacinamide which work together to restore and maintain your skins protective barrier without irritating it. In particular, it works at fading hyperpigmentation (including sun and age spots), smoothing skin texture, firming skin, repairing fine lines, and making your skin brighter. While you probably wont see any changes right as the clock strikes midnight on your 40th birthday, chances are that as you approach 40 or shortly after, youll start to see your skin acting and looking differently than it usually does. However, if that's too high of a price point, a more affordable alternative is La Roche-Posay Ultra-Fine Scrub ($20; amazon.com), which provides just the right amount of grit without feeling scratchy. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. One of the most essential things you can do to take care of your skin in your 40s is to use your entire skincare routine day and night religiously. Its more prone to allergic reactions than other areas of the face, which can prompt you to rub your eyes and exasperate damage. RoC Retinol Correxion Deep Wrinkle Anti-Aging Night Serum, Dr. Loretta Concentrated Firming Moisturizer, Lubriderm Daily Moisture Lotion for Sensitive Skin, Olay Regenerist Retinol24 Night Moisturizer, Rodan + Fields Redefine Overnight Restorative Cream, Shiseido Ultimate Sun Protector Lotion SPF 50+ Sunscreen, Dermalogica PowerBright TRx Pure Light SPF 50, Skinceuticals Physical Fusion Daily Brightening UV Defense, Ultimate Sun Protector Lotion SPF 50+ Sunscreen. As we age, skin becomes drier. In fact, with a great skincare routine, you can take years off your face and look much younger. Make sure you keep it in the fridge as it can go off relatively quickly in sunlight and air. Expertly formulated to gently exfoliate, clean, and refine pores, Retexturing and Perfecting Serum maximizes an active AHA complex, removing dead cells and visibly revealing brighter, healthier skin. In addition to helping to reduce the appearance of dark circles and puffiness under the eyes, it also helps diminish the look of fine lines and wrinkles and restores moisture to the skin. And not in the good way. Now in my early 30s, my interests have broadened to include travelling, pretending that I don't have a caffeine addiction, and retiring well before my 40th birthday. This isnt a quick fix treatment. Its important to note that sunscreen makeup is different from sunscreen. Chemical peels are solutions that are applied to the skin by a dermatologist or esthetician to reduce the appearance of age spots and wrinkles via chemical exfoliation. Your Morning RoutineCleanser. We're fans of Kinship's Naked Papaya Gentle Enzyme Cleanser, a gentle foaming cleanser infused with plant-based brightening enzymes and skin barrier-supporting ingredients.Serums. Next, both dermatologists agree that using a specific serums is an important step. Moisturizer. Eye Cream. Sunscreen. Organic skin care for people over 50 looks different than it does for younger people. With that in mind, while its possible to see the beginning signs of aging at this age, it doesnt come close to what your 40s will bring especially if poor lifestyle factors like smoking, excessive sun exposure, living in a polluted area, and an unhealthy diet are at play. "As estrogen production declines during perimenopause, the skin's fibroblasts produce less collagen and elastin. Ive been using this for a few years now and the glow its given me is seriously noticeable. Ask a Beauty Editor: What Is the Best Skincare Routine for Your 40s? This lightweight serum visibly tightens and firms the entire eye area while providing instant depuffing effects, thanks to a cooling applicator. 1. That usually means its WAY cheaper too. Fine lines and wrinkles become more prominent, the skin is dry and flaky, and under-eye circles and puffiness are more pronounced. This leads to a thinner epidermis, reduced hydration, compromised barrier function, and loss of elasticity.". Let's shift our focus towards promoting collagen and elastin, the mighty duo of proteins that keeps your complexion plump. While you may have gotten away with developing prominent signs of aging in your 30s, fine lines, crows feet, subtle marionette lines, imperfect texture, and increased pigmentation seem to come into the proverbial spotlight in your 40s. After all, check out this mans face after 28 years of working as a truck driver, with only one side of his face being exposed to sun through the truck window that entire time. Get Developing an organic skin care routine for people over 50 requires understanding the complex changes. WebApply moisturizer every day. There are moisturizers with SPF, and then theres this super formula from Skin Authority. natural facial cleanser. After 40, an ideal skincare regimen should include both corrective and preventive measures. Theres a ton more information that you can find out herebut very broadly speaking, AHAs are great for anti-aging while BHAs have the added benefit of dealing with issues such as blackheads. Youll want to invest in two different formulas: a protective one with antioxidants and brightening agents during the day and something more hydrating that stimulates collagen and elastin production at night. Ahead, find all their favorites, plus the exact ingredients they recommend. This WebBest overall: CeraVe Hydrating Facial Cleanser Older women (40s and 50s) often face problems maintaining their skin and wrinkles. Increase in visible dark spots or age spots - Those little spots, caused mostly by too much time in the sun, start to show in your 40s. We must pay more attention to product selection and how our skin reacts so that we can continue to look as young as we feel. Interestingly, intrinsic aging is only responsible for 10 percent of the aging process and is based on DNA and gene expression. One Lip Wonder contains peptides to plump your lips and plant stem cells to protect and smooth them. Mineral Sunscreen: Elta MD UV Clear Tinted Facial Sunscreen. Like so many derms, Dr. Carlos Charles, board-certified dermatologist and co-founder of 4.5.6 Skin, loves this cult-favorite serum, which is packed with pure vitamin C, E and ferulic acid to enhance protection; this product is one one of the leaders for antioxidant protection in mature skin, he says. Hana Hong is the beauty & fashion editor at RealSimple.com. Exercise helps the blood 2 to circulate in a way that removes toxins and free radicals, stimulates collagen production, eliminates acne, and reduces the appearance of cellulite," says Feldman. (Want proof? I use theCeraVe Facial Moisturising Lotion PM. They say that hindsight is 20/20, but when it comes to your skin, what you really need is foresight.. This hydrates and replenishes skins healthy barrier with bio-identical skin lipids and protects with antioxidant Lipochroman, says Dr. Loretta Ciraldo, a Miami-based board-certified derm and founder of Dr. Loretta skin care. The ingredients are aimed at women over 60, for whom dry skin is often a concern. But which products should you use? Keep scrolling to see which products you should be using. Retinol is one of the best ingredients for softening and preventing fine lines and wrinkles, encouraging collagen production, lessening the appearance of brown spots, increasing cell turnover, and improving skin texture. CeraVe Hydrating Face Wash. $24. When you buy through links on our site, we may earn a commission. You can do this with a facial scrub, a liquid exfoliant, or use a detox mask. The key is using a cleanser that has calming ingredients such as aloe, cucumber, or soy, and sticking to textures that are milky or creamy. Read on for more on our favorite moisturizer for aging skin! If you are looking for a night cream to restore your skin as you sleep, this is the perfect time to use a retinol moisturizer. I use this both day and night even though the name suggests that its only for night use (hence the PM in its name). Increase in visible fine lines and wrinkles - For most, our 4th decade is when we see the formation of fine lines, especially around the lip and eye area. Save my name, email, and website in this browser for the next time I comment. Peptides are chains of amino acids, which your skin can use to create other compounds. The skin renews itself every 28 days, so dead skin cells shed naturally. natural facial cleanser. productslearn more about Shopping. Much more information about Hyaluronic Acid. Dont Forget About Your Neck and Dcollet. When youre dehydrated, it shows up in your face. This is not only bad for your skin from an aging perspective, but it can cause irritation and even infection that leads to more acne. We have a vitamin C serum for both oily and dry skin types, so you can tailor it to your skins type and needs.. Use a gentle but effective cleanser like like our So Clean! Sunscreen is an essential organic skin care step for people, whether they are over 50 or not. BUY NOW Origins Plantscription Youth Renewing Sheet Mask, 38, BUY NOW Dermalogica Multivitamin Power Recovery Mask, 49.50. Facebook Twitter LinkedIn Reddit Pinterest Email. Retinol increases collagen production, which strengthens skin. This makes it especially great for sensitive skin. An advanced overnight formula that penetrates deep below the surface, innovative Encapsulated Retinol Technology delivers a higher concentrate of the essential vitamin retinol to your skin for intense rejuvenation while naturally nourishing jojoba and safflower seed oil lock in long-lasting hydration. So Clean! Heres a list of some countries where you can buy it without a prescription, including Mexico for around USD 10. If you do, here are some great tips on how to get used to using Retin-A, as it can be a bit of a process for your skin to adjust. Anywhere above or below the towel needs to be covered daily even when working from home, says Ava. 1/9 Nivea Q10 Power Anti-Wrinkle Power 60+ Rich in argan oil, the non-greasy Nivea Q10 Power Anti-Wrinkle Power 60+ comes in two versions: one for day and one for night. We cant forget to add that the formula contains retinol (an anti-aging powerhouse) and vitamins C and E up to 200%. starting in your early 20s. Cleanser. This means your skincare routine needs to change with it. 10. She has been a writer and editor in the beauty and fashion industry for more than six years, sharing her expansive knowledge on skincare, hair care, makeup, fashion, and more. Ive found that by only having it out of the fridge for a few moments each morning, one bottle lasts me around five months. Best Organic Skin Care Products On A Budget, Organic Skin Care Products That Will Leave You with a Vibrant and Supple Skin. The best product for skin care is in the link below !!! The effect is subtle but really nice, especially combined with the matte, non-greasy way that this stays on my face. Unfortunately, were bombarded with advertisements for all sorts of moisturisers that claim to do incredible things often with incredible price tags. In reality, its the layer of dead skin thats standing in their way. When doing organic skin care for people over 50, keeping moisture on the skin is crucial. A serum is the best way to get your share of targeted skincare ingredients, and the main one here is retinol. definitely not consist of just a face wipe, LOreal Paris Revitalift Laser Renew Night Peeling Lotion, tried and tested by the Good Housekeeping Institute, Origins Plantscription Youth Renewing Sheet Mask, Dermalogica Multivitamin Power Recovery Mask. If Youre in Your 40s, Try These Drugstore Skincare Products (Starting at $7) When I shared my personal routine recently with the best skincare products for your 40s Finally, liberal use of sunscreen is an absolute must if youre not doing that already. Dryness, puffiness, dark circles, and pigmentation are also common concerns, so incorporating an eye cream into your skincare routine is vital. During your 40s, your skin Much like hangovers, the skins ability to recover worsens with age, which means you might need to help it along with products. But lets average it out as everything else lasts for far longer than that.). By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Now that we have the building blocks for a stellar skincare routine, let's hone in on the specifics. Bonus points for the special scenta mix of orange flower, rose, and sandalwoodthat's meant to help you relax and drift off to sleep. Hands up if you were guilty of using anapricot scrubin high school? It contains the highest concentration of pure vitamins C (a powerful 20%), B, and E, ferulic acid (an antioxidant that works to boost the effects of other antioxidants), and niacinamide one of two primary forms of vitamin B3 that helps manage acne, rosacea, and pigmentation issues while softening wrinkles. You've come to the right place. Exfoliants not only remove the remaining dirt and oil out of the skin, they prep the skin for other products, such as your serums, moisturizers and makeup, so apply more smoothly and work more effectively. Not only will your complexion look dull and lackluster, but your serums and moisturizers cant penetrate the skin, so you may feel as though theyre not working. Dry skin is common in the 40s, said Dr. "It stimulates circulation, which slows down as we age, and encourages oxygen and nutrients to the surface of the skin for a brighter-looking complexion.". While prevention is the best solution for lessening the effects of age, if you spent too much time in the sun and adopted unhealthy lifestyle habits in your younger years, you may look even older than your years.