GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, Tuesday at 04:47 PM, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 20, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 13, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 6, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, January 31, By | When Its Helpful And Which Type Is Best For You, Will A Knee Brace Help A Torn Meniscus? More severe tears may require surgery to heal properly. It usually takes about 4 to 8 weeks for patients to increase weight bearing and range of motion. I have a torn lateral collateral in my trail leg, which could be a problem for most in the swing. He is passionate about helping his patients achieve the best possible outcome and is committed to providing the highest quality of care. Amazon and the Amazon logo are trademarks of Amazon.com, Inc or its affiliates. It is critical to keep the repaired knee protected after surgery by following a rehabilitation program that involves gradually increasing activity. Any time I try either task, the pain is incredible and I walk with a pronounced limp. Mitch is a physical therapist, personal trainer, and nutrition coach. One should take proper rest after the surgery. Anyone who has suffered a meniscus tear and undergoes partial meniscectomy or meniscal repair should ask his or her orthopedic surgeon about return to sports and exercise after meniscus surgery. If you have a physical disability, you could be in a physical rehabilitation program. I'm glad I did both because a meniscus tear doesn't get better by itself. Mich Torres (PT) Even after surgery, it is important to give the knee time to heal properly before returning to any high-impact activities. Just home from meniscus surgery, had both lateral and medial trimmed. However, only use ice for 15 minutes at a time and only use knee sleeves or bandages that feel snug to avoid complications. How long does a meniscus tear take to recover? It's not that I'm worried that the patient would do further damage to the meniscus, although I suppose it's possible. Did you have tears on both sides of the knee or just one side? Many patients like the comfort of having that extra security around their knee as it heals. It may take three to six months for you to be able to resume sports after you have had a knee repair. But I will add this. 2. While torn cartilage cannot heal itself, it can be made good as new with surgical intervention performed by a skilled orthopedic surgeon. . A low-grade tear of the knee is unlikely to result in permanent scarring during surgery. Comparison of Long Term Outcomes. totally different experience for someone who had both knees done at different times. Changes After Meniscus Surgery. Work Hard After Your Meniscus Injury To Rebuild Strength After any of these treatments, you must work hard to rebuild your strength and be patient to let the injury heal. Injuries vary from person to person, and their severity can differ greatly. Meniscus Tear - Recovery. Recovery After Meniscus Surgery. A cartilage tear is not like a broken bone you can still move around, which often causes progressive damage and a delay in seeking medical attention. Callaway RazrX Tour stock shaft stiff/Mizuno MP-30 2 iron with Rifle 6.0 shaft Some of the pain was similar to that of when I had the original tear. An MRI or arthroscopy is often used to identify a torn meniscus. I saw my surgeon today for my pre-op appointment (Surgery is Tuesday). If you have a knee surgery, do not squat for at least four months after the procedure. You may also experience limited knee motion and trouble extending your knee fully. 4. How Should You Prepare for Orthopedic Surgery? Use of a knee brace and crutches is advisable for at least two weeks to make sure that the knee is stabilized and there is no unnecessary pressure placed on the joint. 2. But, my rebuilt knee is better than the untouched one. While we lean towards al. It should be noted that I had more than a meniscus tear (medial tear of left knee). In the first couple weeks many are essentially high all day from taking opiates. Good luck with the surgery. Even when I had mine done 15 years ago, they told me they would only take out the torn section, which was on the lateral side of the knee. So now it's total bone on bone in there. An ACL tear can be extremely painful and leave you unable to play golf for an extended period of time. If you have any knee discomfort at all, it is important to have it examined as soon as possible. Swings on flat ground were ok fairly early on, its the odd stances and walking on slopes that took longer. I am glad that I didn't have major damage in my lead leg because I do think that would be harder to cope with. Ask Dr. Geier Meniscus Tears. Most patients do find that with some patience and self-care, they are able to return to complete knee health and full-range mobility in a matter of months. A torn meniscus causes pain, swelling, and stiffness. There are certain restrictions that you have to follow. After surgery, swelling, pain, and limited motion are usually gone within three to four months. If the knee hurts after jogging a short distance or it swells, then he backs off. This field is for validation purposes and should be left unchanged. I also apparently have had a completely torn ACL for about 30 years. After tearing your knee, youll need nearly complete recovery before you can resume playing golf. Meniscus repair If our doctors decide a repair is in order, you're looking at a recovery time of 5 months. 5.How long did it take after your surgery before you could play again? I'm happy to hear you are home and well. Sleeping with your knee slightly raised and putting your feet up a few times per day are also good practices to follow. Ask Dr. Geier Meniscus tears in young athletes Recovery time varies depending on the individual, but most people can return to playing golf within a few weeks of surgery. | Our Expert Explains, Reasons you should avoid playing golf with your meniscus tear, Adjustments you should try to prevent injury, How to Play Golf with a Sore Left Knee? Even if you forego the crutches, you may wish to continue wearing the knee brace to improve stability and reduce the risk of over-straining the joint. Damaged knee cartilage, left untreated, can progress into severe arthritis and become increasingly debilitating. And if we know anything about cartilage, if you want to look this up, it takes about six up to 12 months to fully heal depending on the severity of that injury on the meniscus on that cartilage. Instead, it may need to be trimmed down to keep it from tearing further, or removed completely and . Over the counter pills generally work well but your doctor might prescribe stronger medication, too, depending on your symptoms. So now his plan is put up with the pain till you cant take it anymore and eventually have knee replacement. For how long? scar tissue is removed from the knee joint, resulting in a joint that is smooth and stable. The recovery time after a damaged tissue repair will be longer. I just hope there aren't any surprises when he gets in there. But about half of my rounds were walking rounds prior to surgery. I have much less pain than I had prior to surgery and had no buckling while playing or practicing. It can also greatly limit your mobility. I have had p.T. Specifically, wearing shoes with shorter and softer cleats makes it easier for you to pivot with your feet rather than putting all that torque on your knee, hence reducing your risk for knee injury. After this procedure, 81%-89% of athletes return to their sport. Q: HOW LONG IS THE RECOVERY AFTER MENISCUS SURGERY? Some golfers might tear their meniscus because of trauma, such as a big, powerful swing. Timeline: 1 week to 5 weeks after Surgery. I WISH I WOULD HAVE DONE IT 8 YEARS AGO! Whether or not a meniscus tear can heal on its own depends on its severity. If you decide to go the OTC route, always ask the doctor first to make sure the medication is appropriate for you. A meniscus repair to the knee cartilage is a minimally invasive surgery that can normally be performed on an outpatient basis. In 2016 the arthritis got so bad that nothing really worked. Outside of those, though, the best non-surgical treatment for meniscus tears is physical therapy. I hope it works out well for you. You may require crutches, a splints, or a sling to support your body in the days and weeks ahead of time after your injury. The benefits of having a meniscus repair performed by a reputable orthopedic surgeon are numerous. How quickly this progress occurs varies by surgeon, but a typical range is 4-8 weeks. 8 Answers. 5 Testers Needed! Kris Ceniza (PT), A study reports that meniscus tears are the most common knee injuries in this sport. I do want to return to tennis soon..maybe. The reason it takes 8-10 weeks to get back to running after a meniscus surgery is that the knee would not be able to take a lot of pressure which is required in running all at once. Ping G410 5W Stock Alta S Even though it cannot be done completely, taking precautions is the best way to avoid a meniscal tear. Again, this post and answer do not provide specific medical advice. Thanks guys. No, arthritis did not develop as as result of surgery. Due to a large number of questions I have received over the years asking about products for health, injuries, performance, and other areas of sports, exercise, work and life, I have created an Amazon Influencer page. NOW AVAILABLE: GolfWRX G/Fore Hats and Holderness & Bourne Polos! An tendon from another body part is used to replace the torn ligaments. All "tips" are welcome. Was the surgery on your lead or trail leg.? Recover From Knee Surgery Like a Champion! If you had a partial meniscectomy, it is possible to play sports within four to six weeks. I asked what the difference was, and the doctor said that they've learned some stuff over the years. While there are some initial inconveniences associated with the surgery and healing process, the long-term benefits of addressing this condition at the earliest stages are more than worth it. The meniscus can become damaged as a result of a sudden injury, such as a sports injury, or gradual wear and tear (osteoarthritis). 50*, 54*, 58* Bridgestone J 15 wedges with Nippon Pro Modus3 125 In general, reconstruction of an anterior cruciate ligament tear is scheduled for three to six weeks. Take note that you will still need physical therapy after your surgery. The second time (2 years ago), they told me I could play as soon as I wanted to and didn't give me any exercises other than some leg lifts. Will Walking On A Torn Meniscus Make It Worse? This procedure allows 67 to 86 percent of athletes to resume their sports. Using crutches will also ensure you allow your repaired tissues to become . Generally I recommend patients wait 4 to 6 weeks after partial meniscectomy before they try to jog or play a sport that involves repetitive impact on the knee. Started ok summer of 2009, but felt some instability on a hilly course and finished round and much of that summer on the other side of ball as it felt ok as the trail leg. KneeForce.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I returned to practicing high school football in some capacity within a few weeks of the surgery on the second knee (they were both done back to back during a summer). People who have had knee surgery can return to full activity with no restrictions in the next 4-6 weeks. How long does it take to recover from an anterior knee joint injury? An arthroscopy can cause a patient to require a period of time to recover. so good for golf though. Return to Work: People with light work (like desk or computer work with no squatting, lifting or kneeling) can return to work within a week to ten day with the brace on. Meniscus injuries happen because of forceful twisting or sudden stops. Answer (1 of 4): Depends on the timing and the surgeon. Generally, for about four weeks (or less, or more) after surgery patients will use crutches to keep weight off of the affected side. Before you can get started, you must follow the instructions given to you by your surgeon or physical therapist. I've had both the lead leg and trail leg done. Coming back after knee surgery. Depending on how well your body copes with treatment, the type of surgery done, and other factors, you can expect to play golf again within 4-6 months after meniscus repair. but he did ask me about the lateral side and if I had pain on it where I had the surgery. The surgeon said that he was able to leave a substantial amount of meniscus, so that ia particularly gratifying. It is generally expected that knee rehab following a menisectomy will be much easier and faster than ACL or knee replacement surgery. This was in 1975, I didn't have anything done to it, no surgery then (which given the time, was probably a good thing), it never really healed 100% IMO. 7. if the surgery was perforned years ago, did arthritis develop in the knee that had the surgery? A meniscus root tear can occur due to a traumatic event or degeneration. Its on my lead leg, left as I'm a right handed player. Depends: Follow your surgeon's instructions. The meniscus is a C-shaped pad of cartilage that acts as a shock absorber between the femur (thighbone) and the tibia (shinbone). Severe meniscal tears. Learn how we can help. So far since then no issues on that side, but I still get a bit of soreness now and then on the inside where I felt the pain after my slip. Its not that Im worried that the patient would do further damage to the meniscus, although I suppose its possible. Golfers benefit from staying fit, losing weight, and improving their emotional well-being by participating in physical activity. Your doctor or physiotherapist will advise you on how soon you can resume these activities. Cobra F9 Driver 10.5 (set to 11.5) UST ProForce V2 HL 46", Tour Edge Exotic EXS 220 16.5* UST ProForce V2 HL 44", Cobra Bio Cell 3-4 (20.5) Stock Bio Cell 41.75", All wedge shafts Apollo Matchflex Wedge 36.50". I don't have any pain in my knee now that I can attribute to the surgery. Keep your leg raised as much as possible for the first few days. One article published in the American Journal of Sports Medicine in 2019 compared the outcomes (at a mean of 6.2 years after intervention) of 15 patients that received non-operative management, 15 patients that underwent a partial meniscectomy, and 15 patients that underwent a meniscus root repair. Timeline for Meniscus Repair Recovery: It will take around 4-6 weeks before you can walk, drive, and otherwise move normally as you would prior to your injury. Have you been able to play the same way that you did prior to your surgery? For partial removal, return to full activities typically occurs about 6-10 weeks after surgery. It is important to note that a torn meniscus will not heal itself. Watching sunrises and sunsets boosts your health, 394. The key for me was to really work at physical therapy. My question is, is it more likely to tear a meniscus after partial meniscectomy or could this just be soreness from trying to do too much too early? 4.Did the surgery fix a bucking problem (my issue). Instruction not desired. The same could be said for a patient with a meniscus tear that needs to be repaired (not just just removed). I started earlier on the first surgery with chip shots. This is why meniscus tears are the most common knee injuries in this sport. It was weird playing golf at first - I was hesitant to really go after it initially after the surgery. You can expect to miss about six weeks after surgery on the type of injury you had repaired and the surgery itself, but you should be able to return to running or jumping in about a week. It is important to consult with your surgeon prior to returning to any physical activity. Recovery from arthroscopic meniscus repair usually requires a period of limited weight-bearing (using crutches or walker), limited motion, and sometimes use of a knee brace. My issue was pain, which was relieved by surgery. If a meniscus is torn, then arthritis might develop because of the loss of cushioning. The exception is for people who may have long commutes. The incisions leave scars that usually fade in time. I continue to exercise muscles in my legs generally but cut out tennis..completely. How you squat and how you respond matter! Years ago, they were very careful. After rehab and returning to golf I was able to end last season at a 3.5 hcp. Meniscus tears are the most frequently treated knee injuries. I think I had a swollen knee for 30 years, because after the surgery it was much better. If you have a bandage in place, keep it clean and dry until it is ready to come off. Meniscectomy, or removal of torn meniscus tissue, typically has no post-op restrictions. An older teenagers ACL reconstruction can be performed successfully using the standard method. Running is usually delayed until 3-4 months after surgery while a full return to sports and squatting typically occurs after 4-6 months. Neither knee has come back fully to normal but they are better than they were. eden prairie community center open swim. Visco-Supplementation for Arthritis of the Knee, Arthroscopic Shoulder Impingement Surgery, Platelet Rich Plasma (PRP) Injection Overview, contact us today at Mattalino Orthopaedic in Phoenix, AZ. However, it is important to note that a complete return of knee strength and full-range mobility may take several months. A more complicated procedure may necessitate a higher price. How long recovery takes depends on the type of meniscus surgery and the severity of the injury, but expect two weeks down time, at minimum. However, certain conditions can accelerate this process and that includes a tear in your meniscus. I'm 44 and everything was done on my left knee, right handed golfer. Sleep with your knee raised, but not bent. The most common injuries in golf involve injuries to the lower back. Arthritis began and it gets progressively worse. It is possible that you will be unable to practice sports for three or six months following opra mater repair. Anti-inflammatories will help limit the swelling that happens after the injury which, consequently, also dulls down knee pain. For meniscus root repairs, more time is necessary to allow the repair to fully heal. Minor surgery is performed on an outpatient basis, allowing you to return home the same day after the procedure. Partial meniscectomy: Frequently asked questions It usually takes about 4 to 8 weeks for patients to increase weight bearing and range of motion. If you have an account, sign in now to post with your account. It is currently standard procedure to treat torn anterior cruciate ligaments (ACL) tears by performing a ACL reconstruction. Have you been able to play the same way that you did prior to your surgery? Despite this, patients must pay a fair amount for ACL reconstruction, which can be quite expensive. As soon as your initial recovery period is over, you will need to start a therapy program that will allow for a steady, gradual return to the activities you enjoyed prior to your meniscus injury. I had my surgery on June 12th. But it seemed to get better fast right after that, and then at regionals the next week, I was medallist and we got to the state meet for the first time in school history. RTX Zipcore 56 and Full Face 60, DG spinner I also think it is a common concern for many active patients who undergo partial meniscectomy trimming out a meniscus tear surgery. You cannot paste images directly. 5. If you follow the instructions given by your surgeon, you will speed up the healing process. Srixon ZX5 4-7, ZX7 8-AW Recoil 95 S That is a terrific question. I've worked hard to build up my skinny legs better but haven't noticed much of a difference. If a meniscus tear is repaired, then limited weightbearing . The surgery will aim to preserve the meniscus by repairing the tear or removing the torn part of the meniscus. It depends on the type of injury you had repaired, as well as the surgery itself, but realistically, you should be able to return to sprinting or jumping within six weeks. It also helps stabilize the knee joint and nourish the cartilage. Knee has been solid and not affected my golf since. But over the next several years things slowly got a bit better, then in 2003 while coaching my son's soccer team, I went to kick a ball with that leg and somebody else kicked it at the same time, I felt something in my knee, not pain, but something happened. I saw my surgeon today for my pre-op appointment (Surgery is Tuesday). Rehabilitation following ACL surgery is very important and requires months of skilled physical therapy before returning to golf activities. 5.How long did it take after your surgery before you could play again? That's a total of 2,660 times your body weight pounding down on each meniscus after running a mile. Now, imagine a car with a busted suspension. Driver: 10.5 Epic Speed Graphite Design AD-ITZ 60, Fairway Wood: 15 Epic Speed Graphite Design AD-ITZ 70, Fairway Wood: 19 Epic Flash Tensei Blue 75, Irons: Apex Pro '19 4-AW, Aerotech Steelfiber 95. This timeline can vary depending on the patients age, fitness level, and commitment to appropriate physiotherapy following the procedure. you may be able to expect to play within 1-2 months depending on the speed of your recovery Reply More posts you may like r/golf How to Improve at Golf for all you Shitters r/golf
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