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I agree. But what does it mean to have an intense personality and how do you know if you have one? 1) You ask too many questions Because you like to understand things at a deeper level, you are naturally curious. YES you are so right. 10. Just be honest with yourself and with them if youre finding it too much and try moving on to topics that are less emotionally wearing. I was recently informed that I was not shortlisted for a managerial job at work. If you want it to work, sometimes its best to pick your battles and know when to agree to disagree. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Home Revitalize Mind Body How to Soften Yourself: A Key Step for Healing. He was sweating from the intense heat. You prefer meaningful conversations. If you struggle expressing your own, it could be a good opportunity for you to talk about why you find it hard to share these feelings with other people. Your email address will not be published. We pay undivided attention to each person we talk to. My intensity is who I am. Much love, Lacks empathy and easily disregards others' needs. 4. Can be moody or irritable at times, but they also have an intense passion for life. Thats a special task, but it can often seem exhausting. Learn more about the beneficial characteristics of other people. Looking very forward to hearing from you. I was rough on everything from my nice bags to my nice shoes to making my bed. I wasnt gentle. When you're a sponge. There is only so much you can talk about the same thing with someone, especially if its an interest you dont share. Its incredible what we learn outside of doctors offices. But yes, some of these are risky if youre someone whos very anxious about outcomes in life and playing the victim card. Emotional depth and passion 2. For days. It dawned on me that I was so harsh. While many people, including my father (who I love dearly), respond to problems by getting rough, having a knee-jerk reaction to things that happen externally and jumping into the issue, while the problem would fare better if they reacted to a certain challenge by getting quiet with themselves, accepting whats going on and reflecting whats going on. 26. 9. Positives around experiencing intense emotions are that you can feel great empathy towards others, be truly in touch with your feelings, and be a sensitive and caring partner. If you find yourself in any kind of relationship with someone who is bordering on obsessive, remind them to come up for air once in a while and encourage them to try something new with you. growth mindset activities for high school pdf how to soften an intense personality And for some, your intensity can make it hard for them to feel relaxed around you. Few though they may be, theyre your tribe. You say exactly what you mean and with conviction. If you feel overwhelmed by the conversations you are having, its ok, theres no need to get serious all the time and discuss topics youre uncomfortable with. These types may also be very determined to make plans come true. People of this sign are known to have . So now, you're a dried up sponge that feels useless. Are you a spiritual traveler? When a situation becomes intense, the drama factor is at a high, and with intense people comes drama. 10 Top Secrets Of The Type C Personality You Need to Know, The Proof Is In: 101 Things That Are Guaranteed to Make You Smile. Are you working with a Functional MD or Natropath? You're genuine and fearless in expressing yourself. Creative potential and existential angst 1. Those who expect you to tone it down 24-7 so they can be more comfortable around you arent going to accept you as you are, anyway. #2 You're Willing To Make Sacrifices Soft-hearted personalities are emotional which means that anyone who is angry with them or says something mean about them, can hurt them easily. Most emotionally intense people are also highly intelligent and intellectually rigorous. My view of an intense personality is one who is intent upon issues, and focused on either solving a problem, or sharing an issue that compels them greatly. Their opinions of you dont matter. Your depth and giftedness make you feel (and seem to others) like an old soul who is wise beyond your years. in Applied Accountancy and B.Sc. The Psychotherapist Imi Lo defines emotional intensity as 'a form of neurodiversity that is most often misunderstood by our culture.' It means feeling things deeply, ricocheting between highs and lows, and experiencing emotions in profoundly intense ways that other people cannot feel. Why? You dont need attention from others to enjoy yourself. Then you will experience Gods peace, which exceeds anything we can understand. If youre an intense person, you probably have a small circle of people you trust and who love and accept you as you are. Having such a strong personality is usually OK, but we must be self-aware of what we are. And they can not use sense even trying. Otherwise these characteristics can be taken as a positive dose to my personality. 'His mouth was a tight red knot.') One way to make eye description more interesting is to make characters' eyes stand out in relation to character traits or other features: 2. 20. They can also be highly competitive, which can make them seem overly intense to some people. I've gotten myself out lots of jams by buckling down and pursuing goals with pure intensity. I talked to my therapist about this. It takes a strong will to reach the finish line when things get tough. It is possible for an individual to become overwhelmed despite their senses. They can also richly reward those who see past the difficult moments to the generous heart behind them. I used to be hard core about doing intense exercise 3-4 times a week. Listen to your Souls calling. One of your greatest delights is in learning more about things that matter to you. It becomes unhealthy when your opponent cant appreciate any other view than their own. by ; June 7, 2022 ; worst texas death row inmates; 0 . If someone stepped on it, we would cringe, shriek, or melancholically stare at its remains for longer than the average person.. Those who think you need to chill or mellow out arent your people. If we feel safe, it doesnt take long for us to open up. This article reads like someone identifying with some rather maladaptive traits as a way to justify them, thus avoiding the painful personal work required to move past them and operate with more ease. how to soften an intense personality. I always thought it was just me too and that I was alone and that no one else felt this way. Here are some of the most obvious character traits of an intense person. You can look back at it, reread and if you still feel the same anxiety, then confide in a friendmake sure it's in a relaxed environment. An intense single person will not be looking for a casual lover and will be seeking their soul mate who understands them. However, as long as were self-aware about what we project, being an intense personality is typically OK. Learning Mind 2012-2022 | All Rights Reserved |, 8 Signs You Have an Intense Personality and What It Means, What I Learned from Divorcing a Narcissist: 6 Tips, How to Own Up to Your Mistakes & Why Its So Hard for Most People, 10 Signs of a Superficial Relationship That Is Not Meant to Last, 10 Traits of a Feisty Personality People Often Misunderstand. Interacting with a soft-spoken, calm, and a collected person can be challenging. 17. They are passionate people. 8. This page contains affiliate links. The thing with dramatic people is that they are well dramatic. 10 Tips To Help You Deal With Loss Of Independence, 14 things confident people do (but never talk about), 30 Good Excuses To Get Out Of Something (That Are Believable), 7 Reasons You Hate Socializing (+ How To Approach This Situation), 10 Reasons To Keep Going (Even When You Feel Like Giving Up), 20 Signs You Have An Endearing Personality, Copyright A Conscious Rethink. 19. Release your resistance. True, you might also be brooding over something. Being intense isnt just about how you feel it is also about needing to fulfill a burning desire to keep moving and progressing. An emotionally intense person feels so passionately and deeply that they cant keep it in or hide it. You dont try to hide what youre feeling. Lots of love! Far better to have one epic love that lasts a few years at the most than to have a decades-long committed relationship thats comfortable but devoid of passion. I'm not an angry person. Though Scorpios do indeed tend to possess the other mystical powers outlined above and they are as loyal as they come, their stinger is also front and center. When you write how you feel it truly helps. Thats it but I still dont fully understand. Ha. Your whole personality feels more aggressive to them or at least noisier. It could be with a person, activity, or a cause, but theres usually something they are fanatical about. As mentioned earlier, intense characters have their key traits as those who act based on emotions. 10 Importance of Personal Development | Why it Matters? You need to be able to trust that a person you share a relationship with will be there for you for the small things as well as the big. 1. Being intense means a greater depth of feeling, and intense people are highly empathetic. In a bid to win air time, they might even adopt an aggressive tone, dominating the conversation by trying to talk you down. This heightened level of attention and commitment can only last so long before it before becomes smothering or just simply burns itself out. I hear you and am so grateful that you feel the same way about softening and falling into grace to quiet our hearts. And those who see what youre like and cant handle it are free to move on. If they talk over you or dont give you sufficient time to engage in a conversation, theyre missing the normal social cues of conversing. I was in navy tights with wool plaid short, a navy turtleneck and a thick white cardigan. 3. Thank you so muchat 77 yo, I have entered the final stage of my life and am having seriously conflicting thoughts on whether (i) my lifelong introversion and low self-esteem, (ii) loyalty to my now-passed Japanese wife of 49 years (she was my first and only sexual and life partner) necessarily accompanied by a lack of experience that many people encounter along their life paths and (iii) now an intense loneliness that collectively (plus) are causing waves of angst and even self-disappointment/disapproval have diminished the worth of the overall parameters of my life. Maybe you already suspect as much, but youre not sure exactly what it means to have an emotionally intense personality. 21. As an Amazon Associate, we earn from qualifying purchases. I am 25, work in Manhattan, and I thought it was just me who could feel so burnt out and stressed all the time. There are alpha personalities, type A personalities, type B personalities, and complex people, too. You are deeply about everything! Try now! Some people are extroverts, while others are painfully shy. Maybe once you were quick to let people in, but early experiences of betrayal or abuse have made you more cautious. Furthermore, if the situation calls for it, you will have an uncomfortable conversation to make sure that you get your point across straight away and put the truth . What you do know is you absolutely hate it when others tell you to lighten up or calm down or chill.. Sometimes beauty can make you feel such intense emotions that you cry, or youre moved to a state of ecstasy. Even when those who dont understand them make hurtful assumptions. We should apply kindness to both others and ourselves. Youre hungry for new experiences that can teach you more about something that matters to you, even if they only help you identify your likes and dislikes. B. Humiliated them and made them cry. 4. Thank you Ellen; this is lovey! Conversely, we may feel uncomfortable making eye contact because of the intensity of our inner thoughts and emotions. I am now in my 70ties and my experince is that with age, switching, stepping out of it, becomes easier. Dont get me wrong, I wasnt mean or a tomboy or some crazy intense kid, but I was intense on a different level that I didnt even realize. A Deep Sincerity Some people can say a lot without saying anything. 12. And hours. 4. What Is Your True Color Personality Type? Having an Intense Personality and Spiritual Awakening, 19 Signs of the Excruciatingly Intense Person. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Emotional intensity occurs with people who feel things differently they almost absorb the emotions of the people around them, which helps them feel as if they can relate to others. Intense people do not need or even desire an easy route to success. Thank for your post on softening ourselves. Dont worry, those people dont live on the same wavelength as you do find your tribe, know your worth, and dial it back when you can to find a little peace in your every day. Typical clues include facial expressions and unique postures as they switch from one voice tone to another Thank you! Spend some quiet fun time with her. But, deep down, an intense person is likely more misunderstood than anything. Theyre not shy about expressing their thoughts and feelings, even when others dont share them or appreciate them. Therefore, emotional intensity has characteristics that are measurable and identifiable. It also means youre more of an open book. Intense is used to describe something that is very great or extreme in strength or degree. Being emotionally intense can have its ups and downs, but for most, the positive aspects outweigh the negative. No, were not ashamed of it. I played varsity sports and I was a little warrior trying to make my parents proud of me by being tough and strong. Being intense may just be in your nature. Talking to an intense person demands a level of concentration and interaction that can be emotionally draining. I receive a commission if you choose to purchase anything after clicking on them. If you describe an activity as intense, you mean that it is very serious and concentrated, and often . Writing about your feelingsespecially if they're intense and it's done in a time-limited waycan help you to get them out of your head. Intense people feel deeply both good and bad emotions. We have a strong spiritual streak. Were drawn to philosophies and paths that can seem pretty out there to the everyday person. She now volunteers within the community sport sector, helping young people to live healthier, more productive lifestyles and overcome the barriers to inclusion that they face. You let your real feelings be known and you tend to be very blunt about them. We live with our motto "Skills Up. Youve learned to accept yourself as you are and not to sweat the uninformed opinions of those whose expectations you dont meet. These characteristics may benefit you and your journey of personal development and change. in Corporate Law. These two types have a tendency to be outspoken, driven, and demanding. Being a deep thinker doesnt necessarily make you an intense person, but is a sign that you might be one. 14. If a person has frequent and dramatic mood swings, it can be difficult to deal with. how to soften an intense personality. So many people (including 'the old me') would react without thinking, instantly moving into the fight or flight fear mentality putting themselves into the victim mode. And I.wasnt. Practice forgiving others as well as yourself. Ouch! You will discover 3 distinct approaches of taming a strong personality in the following paragraphs. Guess that muscle became stronger because of practice ;). Youre open-minded about new ideas and experiences. 5. Required fields are marked *. 9 Adorable Traits of a Vibrant Personality: Is This You. Youre careful about whom you let into your life. You want the fullest possible picture. Intense people experience the full range of human emotions at a profoundly deep level, allowing them a unique and sophisticated understanding of others. But guess what? Is often arrogant or haughty. Your passion leads you to places that few people dare to go. You don't sugarcoat how you feel. We can heal ourselves with guidance! There might be affiliate links on some of the pages of this site, which means we could earn a small commission of anything you buy. Like anything, emotional intensity has a positive and negative side. 16. Sometimes, feelings can become so powerful and compelling that the person would feel out of control, losing the ability to think straight, or to the point where it feels unbearable. 7. If you have found any comfort, support or guidance in our work, please consider donating: document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I'd like to receive your latest weekly newsletter! One minute theyre up, the next theyre down, they love you, they hate you. Do you ever come away from seeing someone feeling absolutely exhausted? I was not a woman. 12/11/2020 12:49. If its a friendship, try to find an activity you can concentrate on together or simply limit the time you spend with them. A common warning sign is the feeling that your relationship is unbalanced. And I'm old enough now to know that I might as well embrace it. That said, if your intensity is making it hard to be in a relationship, here are some tips on how to balance it: Now that youve learned more about intense personality traits, how many of them resonated with you? We and our partners use cookies to Store and/or access information on a device. Some people might be a bit awkward in social situations. People engaged in this type of eye contact are hard to interrupt. You resent anyone telling you what you should or shouldnt be interested in. And whats so bad about being a strong-willed personality, anyway? Everyone has their own pace, but busy schedule or not, its important to carve out some down time. We recognize their continued connection to the land and waters of this beautiful place and acknowledge that they never ceded sovereignty. Many of us experience anxiety in one form or another, but being an intense character makes you more prone to it than most. A. You wear your heart on your sleeve. These include being excited, feeling fearful, being happy, and experiencing despair all in quick succession. A rich inner world, with vivid imagination 5. Here's how to tell if you're an intense person. She said, you brush your teeth too hard, you brush your hair too hard, etc. Taking time to quiet our hearts, feel our emotions, and patiently accept that we are wonderfully, uniquely made to appreciate each day we have been given and share that appreciation with others is part of the healing process we all need. You don't take long to open up. I was still a 10 year old girl in survival mode just trying to toss food in my mouth standing up in my apartment and doing everything to just survive while pushing so hard to get things done. For severe candida and fungi treatment, Hi Linneth, I also feel things extremely deeply, with the highs of life feeling very high, and the lows feeling profoundly low. Youre genuine and unafraid of people seeing you as you are. ), Spirituality vs Religion: 11 Differences (With Pros + Cons List). But now, youll have to figure out how to control it. Talking to an intense person demands a level of concentration and interaction that can be emotionally draining. I immediately felt a call to this and bought beautiful pillows for my couch and bed, pictures for the walls in my new home, started making my bed EVERY day (something I didnt have the energy to do for 10 years), brushing my hair gently, applying my face cream and face wash gentlyunlike how I did for so long to scrub my face as hard as I could. More commonly, its because of the level of emotional engagement they are demanding from you. You can email me and work with me as a client and I direct my clients to all the healers. People with emotional intensity are sometimes. 18. Because you are in fight or flight mode like our ancestors were when they perceived a thread or danger and they had to run from the lion. Theres no such thing as small talk or frivolous banter to us. 7. We all love to be loved, especially when youre dating someone new. This might be because they are racing through topics and questions that are hard to keep up with. Many people with intense personalities have undergone awakenings where they begin to question their choices, seek a higher purpose, and try to find their destiny. My lifestyle was so scattered and my healing wasnt consistent because I wasnt treating myself with respect. It isn't unusual for an abrasive person to try and turn the tables . Manage Settings You have a particular aversion to willful ignorance in others. These four core characteristics describe the way this personality type navigates through life. An Intense Person has Emotional Depth and Passion. You yearn to find the truth in all situations, even if its uncomfortable for you and those around you. I went . You believe 100% of what youre saying and you say it with feeling. And you expect those who actually care about you to listen and at least try to understand. Learning Mind has over 50,000 email subscribers and more than 1,5 million followers on social media. According to Schaubroeck, perfectionistic personality traits predispose people to hostile, impatient, and competitive behavior. To heal them and to heal myself. 5 Traits Of An Emotionally Intense Person 1. Watch out for loud, fast talkers who, even if they ask you a question, never seem to draw breath long enough to hear your answer. Whilst some people can be turned off by continuous eye contact, discussions about the future, or forming a deep emotional bond, the people who are meant to be in your life will recognize the authenticity that a more focused friend brings to the table. Strong personalities are the result of being thoughtful and well-informed. Sure, theyve heard that mellow people are easier to be around, but they dont mind being over the top. You Wear Your Heart On Your Sleeve. Just because someone is intense doesnt mean you should avoid them, but its best to know what youre getting into. This might be because they are racing through topics and questions that are hard to keep up with. Lauren Edwards-Fowle is a professional copywriter based in South East England. An Intense Person has Emotional Depth and Passion You have always been an 'old soul'. This article could have the alternative title 8 signs youre Dan Cleary. Hi Mindy, No one has to agree with you, either. I completely agree! Theres a time and a place for serious conversations, but intense people cant always find the right balance. You are willing to tolerate painful realities that others might shy away from. Their word is their bond. If the abrasive person is your peer you will share how his or her behavior impacts you and request that it stop. Sometimes we plan to do or say something weeks in advance. I feel as though you had wrote this with me in mind. And yes, being in the present helps a lot. After all, youd rather know the whole truth, even if it hurts. Im talking about when someone gets serious all the time. And hours. always be on the go and needs to be busy all the time. It just means you're soft. I've vented a time or two. We respect all Whadjuk Elders both past and present, and any First Nations people. You must learn to flex your communications style. People have different personalities, meaning that, for some people, the norm may be more challenging to achieve. 2. Make sure, if you know someone like this, that they arent asking too much of you. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This article is a godsend and one of the tools Im using for self-acceptance. It is a descriptive language that becomes their identity. You enjoy discussing matters of significance with people and are competent in debating your case. Those lions (stressors) are your emails, your spouse, your inlaws, your health, your kids, travel, etcand anything else that stresses you out during the day. You might be able to handle a conversation like this once in a while, but if this is everyday life for you, youre going to wind up resentful of the attention they are demanding from you but not giving back in return. So you may need to tone down the colour as you age so that it . If someone is asking for more from a relationship than they are investing back into it emotionally, then you should take a step back from them and question what you are really getting out of it. Dont expect others (even those who love you) to get you all the time. We want to spend all day, every day, with our loved ones. But your (intense) personality is not YOU, and has no solidity and can absolutely be changed or even dropoed altogether, if you want! We use intense language and speak with conviction that can make others uncomfortable. Its also probably true. Reading your posts has opened up my eyes so incredibly much to what Im actually doing to my body by living this way. Some are more quietly intense while others are loud and proud of their passionate natures. Trust me. They do not value short-term connections and apply this same logic to choosing their friends, who they are likely to keep around forever. You want to spend as much time as possible with your favorite people even if youre not always talking to them. You enjoy deep chats. This post may contain affiliate links. Its not a flaw in your make-up. Try to take it easy when you can, and give your headspace a rest from the overthinking and perpetual analysis. This is because they can find it hard to engage in trivial pastimes and joviality, being all too aware of the weight of feelings around them. Youre sincere and unafraid to be yourself. Yes, we have a strong romantic streak. And when someone makes you aware of something youve overlooked, you will go overboard in your zeal to learn everything you can. Tell God what you need, and thank him for all he has done. You use strong words. Let's look at ways you can soften anger, without turning it against yourself or dumping it on someone else. If you have a naturally intense personality, it is up to you how to use this character trait to your advantage.