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An amazing full-body, cardio workout that will exercise you from head to toe! A light stomach means no food or light solids like toast, fruit, or a bar. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. Were constantly working hard to gym-prove your fitness experience. Please arrive with a very light stomach. We scour the internet for reviews from well-known resources. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. However, dont expect to seamlessly glide through the air the very first time putting on a harness there is somewhat of a learning curve. Since 2012, the company has expanded to 100 locations in 17 countries. Work out any way you want Crunch is fit for all. Core24 is fully equipped with pro-style dumbells, squat racks, deadlift platforms, plate-loaded circuits. Crush Fitness is a gym that serves the area of Greenville. #NOBITCHESINBUNGEES. Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! We are nurturers: we seek only to encourage, entertain, and empower. Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. We strive to create a memorable fitness experience for each guest in our community! 23. We use cookies to analyze website traffic and optimize your website experience. Amusement Places & Arcades Places Of Interest Tourist Information & Attractions. GRAB OUR LOVE AT FIRST FLIGHT 2 WEEKS OF UNLIMITED CLASSES! Their amenities include cardio and strength equipment and on-site AED and showers for men and women. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips Online 1:1 Coaching is for you! Book your private group for your next party, bachelorette party, Girls Night Out or team building event! The health and fitness facility is furnished with various fitness equipment and technology, locker rooms, and saunas. We always want you to wear clothes that you are comfortable in. We are a beginner focused studio and we welcome you to connect in our judgment free space, no matter your body size or walk of life. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. The VersaPro Heated Sunless Spas cutting-edge technology gives you flawless spray tanning results in the privacy of an automated booth. All rights reserved. 4Balance Fitness is a gym that offers personalized fitness coaching in Greenville. The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. Shiny stuff. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best personal training in Sarasota, FL has to offer. Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga. MADabolic Greenville is a fitness gym serving clients in the metro. Weight limit is not an issue, we welcome clients of all shapes and sizes. Frequent Flyer Platinum Satus $159. Monday thru Thursday 5am - 730pm . Here we keep open minds. Sunny to partly cloudy. This is not only for us Women, we are here to bring back both MEN POWER & WOMEN POWER!! What we recommend is longer shorts or pants and a shirt that covers the midsection, so that the harness doesnt rub your skin. The acronym MAD in its name MADabolic stands for its premise: momentum, anaerobic, and durability. Beginner Bungee. Growing up as a competitive gymnast, McKelvey sustained several injuries to her knees and back. We take the safety of our clients and instructors very seriously. Find A Gym; Training; Blog; Why Join; Own A Gym; Try Us For Free. It's meant to build your strength, core stability, and flexibility while you jump and . Eat well. Starting in January, the studio will offer monthly memberships along with the current class packs. Burn calories and increase your overall strength while FLYING! They work with teams of athletes and personal training clients offering total body fitness classes, sports performance, and recovery and nutrition. Greer, SC 29650 phone. HEY! No strength, flexibility, coordination, or fitness experience are required to start taking classes. You are always welcome to walk in to see if we have any spots available but please make sure you arrive 15 minutes before class starts. A current special is a $25 buy one class, get one class free. Our mission at our studio is to make an impact one day at a time, starting in the fitness industry. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! About Search Results. At Fly High Bungee Fitness, participants wear a harness attached to bungee cords for a low impact and high intensity workout. From cardio to strength classes, you have the option to change up your routine and reach your fitness goals with your community. Bungee number is initially based on weight but will be evaluated throughout class based on strength and confidence in the bungee! All hammocks and rigging equipment are inspected for wear and/or damage on a regular basis. We know the ropes and are happy to guide you through this process and help ensure the success of your studio. As time passes by, it seems that we are living in a non-accepting and judgement filled society. Its Peak training is centered around activity level increase and food intake control. It also has a playroom for members' children who are waiting for their parents to finish their workouts. elysium aerial fitness. Our studio is a no-shoe studio except for Bungee! Website. 359 were here. Personal training sessions and nutrition coaching are also offered to meet the individual needs and fitness goals of every client. All Locations. carnival ride rentals Greenville SC |bull rental| inflatable Slide| waterslide inflatable| SC party rentals . By accepting our use of cookies, your data will be aggregated with all other user data. Mt. Unlimited Bungee Classes - Autopay 1 Year contract. Enjoy a diverse schedule of group fitness classes at Greer . Our class equipment (yoga hammocks and/or bungees), mounting equipment, steel carabiners & structure are rigged to hold over 1,000 pounds worth of dynamic movement weight. All trainers have also spent years in the fitness industry before joining Crush Fitness. You have permission to edit this article. The Prime is its semi-private program with training with nutrition coaching. Whether you come to lift weights or drop it like its hot, youll find everything here to look & feel your best. Please read our FAQ page on what to wear! Live to Ride. We advise clients not to eat or drink anything acidic for at least an hour before class starts. After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. Call us: (704) 966-2829. Fly High Bungee Fitness offers class packs starting at five classes for $110 and 10 classes for $200. You will learn how to trust the bungee and be comfortable in your harness while learning simple skills and incorporating them into a dance-based cardio routine! Fly High. Knight Performance Factory has helped more than 40 injured athletes return to competition. Our "Greens Superfood Powder" will aid in: Improved digestion, reduced bloating/inflammation, increased energy levels/mood and boosted immunity! We want you to have fun, but it will be a workout! *Please be aware that we will privately weigh each client prior to their first BUNGEE class to determine how many bungees to put on your station. You can make it as difficult or as easy as you want. Explore the Wall Tramp, High End Airtrack, Ninja Course, Stunt Fall, Trapeze, and Aerial. Erika Lynn McKelvey jumps in the air while harnessed to the bungee cords. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! The level one classes teach participants basic techniques and terminology. Sort:Default. Whether it's cycling, TRX, Zumba, yoga, barre, etc we'll help you find the class that you're interested in in Greenville. Reach your goals and demolish them with our awesome, expert certified trainers. Toggle navigation. At your club of enrollment, bring a friend with you for free every visit. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. Johnson, who is IFPA certified, is joined by fellow trainers to provide fitness plans tailored to individual needs. Refer a Friend & Enter to Win Greenville | Augusta Road free barre class Class Formats New to Barre Studios Events On Demand Franchise Sign In Follow Pure Barre Greenville | Augusta Road Crush Fitness is a gym that serves the area of Greenville. YOU! Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. 3D fitness is the best place to get in and or stay in shape. Traci B. In our 35-minute bungee fitness classes, we defy gravity, we sweat, we laugh, we FLY and we burn up to 600 calories while having FUN!! Of course, flying is also a favorite activity. These sessions are offered certain days and times and can accommodate up to 16 people, that fall in line with our restrictions. Treat your muscles to an ahhh-mazing full body massage. It features a wide selection of training equipment, such as Sorinex Jammer Arms, dumbbells, and training sleds, as well as turf mats. And most of all, we want to always be sure that no matter who walks into our studio, they will feel welcomed, they will feel accepted and they will never feel judged. Contact; Hours & Location; Classes; Contact Info +1 864.274.9398 +1 864.274.9398; manager@crunchgreenville.com; Team. Iron Tribe is a gym that's open to customers located in the Greenville area. This high-intense workout has people using the cords to perform lunges, squats, and maneuvers they would normally never be able to do without the lift and bounce. Every first time participant will start with Bungee Level 1. The Junkyard also has a location in Anderson. The gym houses trainers that have been with the facility for over 40 combined years. Is there anyone who shouldnt take FLY Bungee class? Its programs are designed by professional boxer Floyd Mayweather and are formulated by combining cardio conditioning intervals, boxing techniques, and strength training to produce high-intensity fitness sessions. NEW TO FLY HIGH BUNGEE FITNESS? Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. We made this workout fun and memorable! Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Private classes are also available for events such as team outings and birthday parties. Fly High Bungee Fitness occasionally offers a special glow in the dark class where participants complete the class in the dark with glow stick necklaces and bracelets. 2227 Augusta St, Greenville, SC 29605 Aside from specified workout sessions, 4Balance Fitness also focuses on each client's nutritional habits and lifestyle to produce optimal results. We empower people to become the healthiest versions of themselves through fun and motivating group. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp Bungee Dance Complete Kit: 135-175lbs Call for price Read more; Bungee Dance Complete Kit: 180-240lbs Call for price Read more; Complete Station Kit: 90-130lbs Call for price Read more; Daisy Chain 37