If a person is scared or apprehensive about putting a tampon in, this can can make it difficult, as the body responds to stress by tightening the pelvic muscles and constricting the vagina. Where to Buy Tampons Online Right Now, Amid the Shortage - SELF It also helps to first try a tampon on a heavier flow day, so that the tampon slips in easier. Many girls switch back and forth: Sometimes they use tampons and sometimes they use pads, depending on the situation, where they're going to be, and their menstrual flow. Scented pads and tampons can actually mess with your vagina's natural pH and cause problems including bacterial vaginosis and yeast infections. They are confident that their hygiene product is the superior one. A pad may feel bulky to some girls. Another advantage to tampons is that they can't be felt because they're inside the body. Theyre less likely to cause irritation than synthetic products. Theyre reusable and some last up to 6 months with proper care and cleaning. You may need to test a few different sizes and experiment before picking the tampon thats right for you.. mess. Why men should buy tampons - BBC News We include products we think are useful for our readers. Review the pros and cons for pads and tampons and decide which one works best for based on your lifestyle and personal choice., Cleveland Clinic: "Are Scented Tampons and Pads Bad for You? If the tampon is not inserted far enough, it will not be able to grab onto the blood that is flowing. Before you ask: Yes, it's worth the price. Others include menstrual cups, cloth pads, menstrual disks, free bleeding, and period panties like Thinx. Note: All information on KidsHealth is for educational purposes only. If you have a pet at home, make sure you throw pads away in a trash can that your pet can't get into. Investing in a waterproof mattress protector is also a good idea. None of this is to say that menstrual pads are inherently more worthy than tampons or even, necessarily a better choice. Tampons vs Pads: Which Menstrual Product is Right for You? Unlike tampons, pad users wear them outside of their vaginas, usually using adhesive to stick them to underwear. Tampons are currently the most popular menstrual product in the US about 70% of women use them. They also come in deodorant varieties, but these can irritate the vagina. Menstrual cups are flexible devices made from silicone or rubber that are inserted into the vagina, with the aim of collecting menstrual blood. If you have a pet at home, make sure you throw tampons away in a trash can that your pet can't get into. Could I have it, too? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); By clicking 'Sign Up' you agree to receive marketing emails from PUBLIC GOODS. Pads can be thought of as a safer option than tampons, as pads do not come with the same risk of TSS. Do guys prefer pads or tampons; irish word for lion; scary growling sounds; jsm bad cable . Try out different options to find what works best. You can expect to pay around $0.13 to $0.20 per tampon for a plastic applicator. Tampon usage also retains an ick factor. Many girls wonder: how do you put them in? Mashable is a registered trademark of Ziff Davis and may not be used by third parties without express written permission. They can rip or pull apart when youre removing them. They're also less visible under clothing. Yes, tampons can stop period flow. Natural pads may be more comfortable and provide healthier options than those containing chemicals. Tampons are much less bulky and less likely to move, so you can feel confident while you're out and about! So my bulky menstrual pad and I sat in the heat on the side of that crystal blue water as my friends urged me to jump in. These are not the same sponges you wash your dishes or tub with! The Best Period Underwear, Cups, Pads, and Products (2023) - WIRED According to a 2017 report from Period Helper a Chinese . If you do prefer pads or tampons, however, Siriouthay said there are a few things you can do to make your period more sustainable. Even though pads are thinner than ever, theyre more likely to be visible under certain types of clothing. You should still remember to change the pads regularly., Cons. The choice to use tampons, pads, or a combination of both is a personal one. If you are uncomfortable with using them, there are plenty of other menstrual products that can be used instead, such as menstrual cups or pads. If you have a lighter flow, you may have more flexibility in your choice of product. Again, theres nothing to hide here, but you also dont want to feel self-conscious all day. It is important to remain aware of proper hygiene while swimming on your period and take steps to prevent discomfort and the spread of bacteria. Tampons (say: TAM-ponz) also absorb menstrual blood, but they work from inside the vagina. Our team thoroughly researches and evaluates the recommendations we make on our site. Tampons are often the dreaded marker of womanhood, but you'll soon learn there's nothing to be afraid of and they actually make life much easier during your time of the month. The material usually has small holes inside of it so it sucks the period blood into itself. Like tampons, theres the environmental factor, though reusable options are now available (more on these later). Fast facts: Nine things you didn't know about menstruation. Together, we can build a world where people aren't defined by what hygiene product they have between their legs. In some places online one wonders whether anything else is ever discussed. Answer (1 of 23): Actually, neither! An applicator with a rounded top can be especially helpful for beginners. Its impossible for you to lose your tampon inside your body. Pad users, in their minds, are blind to social norms and addicted to the pleasures of the napkin, a disposable mattress for the vagina. Pads are worn in your underwear, completely outside your body. Mean Girls: you havent lost your virginity if you use a tampon. Prior to joining Mashable, Heather wrote regularly for UPROXX and GOOD Magazine, was published in The Daily Dot and VICE, and had her work featured in Entertainment Weekly, Jezebel, Mic, and Gawker. You can reduce your risk of toxic shock syndrome by using the least absorbent tampon required to manage your flow and changing your tampon regularly. Why men should buy tampons - BBC News Pads and Tampons (for Kids) - Nemours KidsHealth 1. She also sent a broader message that elite sport and menstruation can coexist. That depends. By signing up to the Mashable newsletter you agree to receive electronic communications Make sure to have one bag for clean tampons and another well-marked waste bag for used ones. If youre just starting out, you might find it easier to use an applicator which is a plastic or cardboard tube that helps you guide the tampon into your vagina., Tampons usually have a string attached to one end. Your email address will not be published. A tampon is made of absorbent material similar to a pad. They are designed to stick on to your underwear and come in different sizes for heavy and light periods. While its a medical malady easily avoided by not treating a tampon as a permanent resident, for example the Death From Tampon spectre still haunts. Some women also prefer tampons because they're easier to carry and you . She let women in China know that, yes, there are ways to swim while you have your period. Menstrual cups are flexible cups made of silicone or rubber that you wear inside your vagina to catch menstrual blood. Pads come in a number of different sizes, from light panty liners to long and thick overnight pads, and in a number of different materials, including synthetics, cotton, and banana leaf or bamboo. Reusable cloth pads are washable pads that work like regular disposable pads, only you dont throw them out. Hemp Oil For Dogs: Benefits, Safety Tips, Dosage and More, My Top 11 Favorite Movies About Wellness and Sustainability. ", Mayo Clinic: "Bacterial vaginosis," "Toxic shock syndrome," "Yeast infection (vaginal). But when the sticky backing pulls at your pubes, its back to tampons again. You cant feel them when theyre in properly. When selecting a tampon, its important to choose one that is suitable for your individual needs. Carry disinfecting wipes with you in case blood gets on other surfaces. Being reusable means you save a lot of money. But I could never use tampons . Maxi pads can shift or bunch up and cause accidents that we really can't afford to have! Ultimately, its up to each individual to decide what works best for them and if tampons are a comfortable and suitable choice for their needs. And 70 per cent of women said they were comfortable with continuing to use the cups. You should change your tampon every 4 to 6 hours. Firstly, pads are generally more comfortable to wear than tampons due to their design, allowing for more airflow and wicking away any moisture. If your periods are heavy, the cup may runneth over long before the 12 hours. Many period products contain plastics and harmful chemicals. Should I use scented pads? Things can get messy because you have to use your fingers to fish it out of your vagina, then dump and rinse it. Ranging from personal preference to medical concerns. They offer greater freedom to exercise, swim, and play sports than pads. Yes, pads usually hold more blood than tampons. We may earn commission from links on this page, but we only recommend products we back. find tampons hard to insert or uncomfortable to wear, wear tampons but want some back-up protection against leaks. (2017). Some people simply may feel uncomfortable with inserting a foreign object into the body and prefer to use other forms of feminine hygiene products such as pads. Calling all Disney adults and 'Titanic' fanatics. Last medically reviewed on September 11, 2019. Symptoms of toxic shock syndrome are a high fever, vomiting or diarrhea, severe muscle aches, weakness, dizziness, or a rash that looks like a sunburn. Given their way, this sisterhood might even deify Chinese Olympic bronze medallist Fu Yuanhui. We avoid using tertiary references. While diva cups produce minimal amounts of waste, the average woman trashes up to 250 - 300 lbs(Opens in a new tab) of "pads, applications, and tampons" over the course of their lifetime. Do you use pads or tampons for the most part and which do you prefer But a tampon looks like a small tube. If you're willing to pay a little extra for convenience, extendable tampons will set you back between $0.19 and $0.23 per tampon. Aside from the fact that picturing a hymen as a kind of football banner needing to be ploughed through is indicative of truly horrendous sex education, such an image perpetuates the harmful myth that virginity is all about an intact membrane. All of these features make pads the preferred choice for many people. Additionally, it could be that the act of putting a tampon in is calming to some people and may temporarily reduce the activity of the hormones controlling your menstrual cycle, resulting in a lightening or stopping of your period. The Nemours Foundation. A place where Ani DiFrancos Blood in the Boardroom plays on a ceaseless loop. There could be a few reasons why your tampon is not absorbing blood. What You Need to Know About Vaginal Discharge, All of Your Questions About Hymens, Answered, The Average Age Teens Are Losing Their Virginity, Why Your Vagina is Dry and What to Do About It, Experts Weigh In on How to Use a Vibrator. Incidents of TTS have dropped since then and are currently estimated to affect 0.8 to 3.4 per 100,000 people in the United States. Ask your best friend if she has a free pad and watch her otherwise very kind jaw drop to the floor. Ultimately, the decision of which product is more healthy comes down to personal preference. In Rio, explaining her third-place swim, Yuanhui blamed it on cramps. ", TeensHealth from Nemours: "Toxic Shock Syndrome. Theyre more cost-effective in the long run. When will tampon users stop shaming pad users? | Mashable Get medical help immediately if youre wearing a tampon and are experiencing any signs of toxic shock syndrome. They can be inserted into your vagina with your hands or with an applicator. Another potential explanation is that the tampon may be blocking the flow of blood from your uterus, disrupting the menstrual cycle. They have a big environmental impact, with, They can sometimes irritate and dry out your vagina, making it, need something you can throw in your pocket. Change to a new tampon at least every 4 to 6 hours. A 2000 study by Procter & Gamble found only 2 percent of women in Mexico plugged up during their time of month; the figure improved only slightly in a 1990 Public Health Report survey that showed . "I am PROUD of my pads!" This will help reduce the spread of bacteria. Healthline Media does not provide medical advice, diagnosis, or treatment. Overall, there is a range of factors that can explain why putting in a tampon can be difficult. When deciding whether to use pads or tampons, it's really up to you. Those wretched, bulky layers of plastic that ended up in my underwear every month made the whole process very uncomfortable. Some have extra material on the sides (called "wings") that fold over the edges of your underwear to better hold the pad in place and prevent leaks. Your vagina is self-cleaning and doesn't need any form of soap, chemical, or perfume. For me, it was in fifth grade at my neighbors swimming pool. A small minority reject the binary and use both tampons and maxi-pad, or even diva cups and period underwear, alternating based on the flow of their period or how sexy they're feeling that day. Many girls start out using pads, but might want to use tampons when they do sports or go swimming. Bacterial vaginosis is a kind of vaginal inflammation that happens when bacteria found naturally in your vagina overgrow. To use a pad, peel the adhesive strip off and press it on to your underwear. On her off time, she's probably watching Ru Paul's Drag Race, traversing NYC for the best donuts, or, most likely, enjoying time in her favorite place in the world: her bed. How do you know which one is right for you? What's the Link Between Tampons and Cramps? Inserting a tampon in your vagina is more comfortable if you're relaxed. The best way to reduce the environmental impact is to choose reusable menstrual options, like period panties or menstrual cups. Just throw one in and you're good to go for a few hours, whether you're swimming, playing sports, or sitting down to take your final exams. If the tampon isnt taken out and changed regularly enough, then the tampon can get saturated, leaving it unable to absorb anymore. Changing pads many times in a day is easier than tampons. Does pulling out a tampon make you feel like you're dragging out a placenta? While there are a plethora of options to choose from, including period panties and menstrual cups, many first-time menstruators will begin with tampons and menstrual pads. Tampons are a good option because they are small, nearly invisible, and swim-safe but they can be hard to insert and may carry the risk of vaginal irritation or toxic shock syndrome. Reusable products, on the other hand, challenge the out of sight, out of mind mentality of menstruation. Some women prefer menstrual cups because they are a tampon alternative that can be safely worn up to 12 hours. For this reason, it is important to change tampons regularly, as well as to use the lowest absorbency possible for your flow. Required fields are marked *. It really depends on the person and what they prioritize in their menstrual care, said Siriouthay, who tests menstrual products. Pad users, in their minds, are . The tampons vs. pads debate has been around for what feels like forever. Should I use pads or disposable briefs for my incontinence? An extension of this is discomfort physically or just psychologically at having something inside you for stretches of time each month. The Food and Drug Administration (FDA), however, advises against reusable tampons, as they are more likely to cause fungal, yeast, or bacterial infections. People with heavy periods and anyone whos ever woken up to a mess swears by them. Here are pros and cons of menstrual cups. Tampons are compact and easy to transport especially if you go without the applicator, said Siriouthay. I didn't die. Nemours Children's Health and KidsHealth are registered trademarks of The Nemours Foundation. Luckily, that can't happen. Additionally, some female swimmers will choose to refrain from swimming during their period altogether, opting for other forms of physical activity such as yoga or light running. Its for this reason that other internal, having-to-touch-the-blood methods like cups and sponges havent yet gone mainstream. This string is meant to sit outside your body so you can use it to pull it out when your tampon is full and needs changing., How do I choose the right tampon for me? If youre a woman who enjoys this activity, tampons may be a better option. Tampons, on the other hand, are less bulky and tend to stay in place, meaning you dont have to worry as much about potential leaks. They contribute to a serious waste problem, building up in landfills and sometimes even washing up on beaches. Im always a bit conflicted about the deployment of a menstrual excuse: I think doing so has some unintended costs for women; for feminism. For those watching in her motherland of China, Yuanhuis story was one of possibilities. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. 1 In 10 College Students Can't Afford Pads Or Tampons. Could - Forbes (Unless it's the first day of their period, in which case, please take a chair. Many women use menstrual cups as an eco-friendly alternative to tampons. You can try doing a skin prick test to figure out if youre allergic to some material in the tampon, and then make sure you go with a different option that is more suitable for your body. Give a package of sanitary napkins a try! Don't flush it in the toilet even tampons that say they're flushable can still cause problems in some toilets. We break down why they don't and offer tips for soothing cramps regardless of what's causing them. Any surfaces coming into contact with blood need to be properly disinfected. It's fully inside your body with the exception . Menstrual cups are a great alternative to tampons. The first modern tampons, similar to those we use today, were invented in 1929 by a physician named Dr. Earle Haas. If mum handed you a pad that very first time, you likely kept using them. "Why do you want to wear an adult diaper?" How Often Should You Condition Your Hair? And some girls with heavy periods use tampons together with pads or pantiliners for added protection against leakage. You cant wear pads as easily when youre swimming. Menstrual pads, by contrast, are made for frumpy celibates who are too attached to their moms, hate the environment, and wear Costco branded underwear they bought on sale on Labor Day. Tampons Vs. Pads: Pros, Cons, and Which Is Better for You - Insider The period game is about more than tampons vs. pads. If youre going to try menstrual sponges, be sure you buy natural sea sponge, as some retailers sell synthetic sponges that are dyed and not necessarily safe. The data (probably) doesn't lie. Yuanhuis story stood out for me not because of the cramps, but for the swimming-while-bleeding possibility. Figures are rubbery but in the United States it is estimated 42% of women use tampons (and likely not exclusively), compared to 62% using pads. However, some brands of pads can contain synthetic materials and fragrances, which can lead to skin irritation or hypersensitivity reactions depending on the users skin type. If using a tampon, it is important to choose the right size, as well as keep up with changing and not letting the same tampon sit in the body for too long. Then, if today is the day, you'll be ready! oklahoma state verbal commits . Sometimes, pads are called sanitary pads or sanitary napkins. Female swimmers will often take precautions when they experience their period while swimming, such as wearing special period-proof swimwear, using special tampons designed for swimming, or using a menstrual cup. Relax and you'll be able to find it. Jose Garcia, from Miami, Florida, posted his message on Instagram . Sea sponge tampons are small sponges that are inserted into the vagina like a tampon. Insert the tampon: Gripping the applicator with your thumb and middle finger, push the smaller tube of the applicator with your index finger to move the tampon into the vagina. Tampons, in their minds, are sleek, sophisticated feminine hygiene products made for modern women who have lots of sex. You have to wash them, which can be an issue if you need to change them on the go. Tampons are a great option for women who swim or do other athletic activities. While in the West its been a very long time since Courtney Cox taught us about internal protection, or since those so white horseriding and windsurfing commercials aired, many women in China report never having heard of tampons or, at the very least, not knowing anyone who uses them. Pads are usually made up of an absorbent material and they're designed to stick right on to your underwear. No, but seriously: These guys don . Though theres still have a lot of work to do, more and more companies are taking a more inclusive approach in the design and marketing of their products. Send us your idea for a post and if we publish it, youll get $100 cash. Again, the decision is totally up to you and if you're still not sure which way to go, try out both and see what you like best. Figures are rubbery but in the United States it is estimated 42% of women use tampons (and likely not exclusively), compared to 62% using pads. You can also reduce waste by choosing tampons without applicators. Vagina Quiz: What Do You Know About Down Below? So it's very important that you change your tampon at least every 4-6 hours, even if your period is light. Tampons and pads are two of the most common menstrual products, and there is an unending debate about which is better for your time of the month. If a person experiences a heavy flow, it may be better to use a combination of tampons and pads, with tampons as the primary form of absorption and pads as extra absorption in the event of leaks. Pros. A feeling of extreme weakness or dizziness, Always follow the directions on the label even if youve used tampons before.. Today, tampons typically consist of a small cotton stick with a string attached to one end. Have someone take you to the nearest emergency department as soon as possible. Spread your knees farther apart than you usually might, so that you have maximum access and visibility while you figure this out, or you can squat and sit like a frog on the toilet seat.