I left it for about 40 minutes. Stir to coat evenly. Apple Strudel is a traditional pastry from the Austro-Hungarian Empire. Whisk together the egg and the milk. Save my name, email, and website in this browser for the next time I comment. I would love getting a macro lens though! Hope you enjoy! I will eat them all so that no other pregnant women ortheir babies will suffer from their ill-effects. How do you reheat frozen strudel? There w as enough apples to make 2. Hi Beth, Ive never tried it with puff pastry, but I think it should work. The daily requirement of copper during pregnancy is 100mg (5), and custard apple contains this mineral in fair amounts. (Glad you liked the filling though)! strudel recipe. I want to come to your house and make one with you! Required fields are marked *. I'm just trying to plan out the timing for Christmas dinner (Kasesptzle, Reibekuchen mit Apfelmus, und gerstete grne Bohnen). Please LMK how it turns out! 2. So quick and easy. What is the best way to cut the phyllo to the recommended size? All rights reserved. There are no fruits prohibited during pregnancy but there is a belief that longan should not be eaten when pregnant because it is known to increase body temperature, cause dry mouth, and constipation. The crust of their strudels was never flaky like when made with phyllo dough. I will be quicker next time now I have done it as first time I needed to get rhythm going with damp tea towel after buttering each one. Hope you enjoy the strudel! Thank you again for all the wonderful recipes! Your email address will not be published. By the way very good recipe. What You'll Need To Make Apple Strudel (You should have a stack of five buttery sheets.). It is safe to keep an apple strudel in the fridge for two days. PS: working my way through the cookbook. I followed all the instructions. No. (Food & Nutrition), MBA, Swati Patwal is a clinical nutritionist, a Certified Diabetes Educator (CDE) and a toddler mom with more than a decade of experience in diverse fields of nutrition. You sure can! Thank you. Thank you. Needs whipped cream and a little runny cream I think. Thanks for the review! The risk of anemia is higher during pregnancy, and if neglected, it could lead to preterm labor and low birth weight in babies. You can also store it in an airtight container in the fridge for an additional 2-3 days. However, wash the fruit thoroughly before you eat to eliminate any pesticide residues on them. That happened to me too! I followed this recipe to a tee, twice, and my dough never made it out of the stand mixer. They always come running whenever I am making something with apples because they love to eat the peels. While eating a reasonable amount of apple is good for both mother and the baby, overindulging in it can be a bad idea. I didnt try your version but Im sure its delicious. But the key is to freeze it before you bake it. Working gently, lift and stretch the dough a little at a time. 4 Effective Ways To Prevent Fish Allergy During Pregnancy, Fresh apple juice twice a day will help satisfy your thirst. Specialty: Holistic, Therapeutic and Functional Nutrition, Shivani Sikri is the chief nutritionist and co-founder of Nutri4Verve and holds about 13 years of experience in the field of nutrition. I thought the apple filling was delicious. We lived for 5 years in Albany CA. The raisins make it! That is so fun you have German Heritage! To freeze Apple Strudel, allow it to cool to room temperature, and place it on parchment or wax paper on a flat surface in the freezer for 2-3 hours. Sprinkle half of the breadcrumbs over half of the dough, then place half of the sliced apples on top of the breadcrumbs. Next, toss the apple slices in a bowl with the juice of half a lemon until all the slices are lightly coated to prevent them from browning (photo 2). Custard Apple During Pregnancy Helps to Lower Morning Sickness Symptoms. Save my name, email, and website in this browser for the next time I comment. Highly recommended! Thank you! Hi Jenn, I have a strudel recipe with filling made of walnuts, sugar, lemon juice and cinnamon. Thank you. Hope you enjoy! I still made it, but the consistency was that of thick pie crust. Brush the tops of both strudel with the remaining melted butter. Im sure it might be more traditional to just use sugar and cinnamon, but Id prefer more flavor so I replaced 50% of the sugar with brown sugar & added an extra tsp of cinnamon as well as a few dashes of cloves/nutmeg. Thank you for another great recipe! What a beautiful pastry! Be sure to use parchment paper underneath so the strudel doesn't stick to the pan. This information is for educational purposes only and not a substitution for professional health services. 22 Quick and Easy Recipes in 30 Minutes (or less) + 5 Chef Secrets To Make You A Better Cook! Apple strudel has 170 calories per 100g, that is 53% lower than other foods in Cakes and pastries. However, its important to make sure you have apples in healthy and proper ways. I do have a question. Next, we tell you about the nutritional values of this fruit. Leaving equal amount of pastry empty on both the sides. However a random craving one day very early in my pregnancy. If I dont have panko, do you have a substitute recommendation? Jenn, Id like to make the strudel and freeze it for baking during the holidays. Traditional strudel dough is made from scratch, rolled, and stretched over a table until it is paper-thin. I guess it was a moisture issue??? Sure, KB, thats fine, but Id add some more apple to make up for the lack of raisins. Because phyllo is fairly thin and is filled with wet ingredients, I dont think theres a way to really avoid it becoming a little soft after the first day. Wet and wring out a clean dishtowel. I am not sure what I did wrong but I couldn't get this dough to work. Golden?? Apple is a delicious, nutrient-dense fruit that is safe to consume while pregnant. Its a crispy, flaky pastry thats easy to make and downright delicious. Using the paddle attachment, add in the water, oil, and vinegar while mixing on low speed until you get a soft dough. Add eggs and vegetable oil, and water, and mix until dough is smooth. Quick question: Were an anti-raisin household any reason we couldnt just leave them out (as well as the brandy)? Place the strudel on a baking sheet lined with parchment paper. So easy and really comes out amazing. I made this last weekend and everyone loved it!! Some people only make one giant apple strudel which they intentionally curve to fit on the pan. This easy Apple Strudel is filled with cinnamon, brown sugar, raisins and more! It should be stored at room temperature or in the refrigerator for up to two days. Those were the days. 3 apples were too muchonly 2 would fit in my pastry. Fold in the edges to prevent the filling from leaking out and roll the strudel over again, so the fold is at the bottom. 2. I just divided the dough in half to make two separate strudels because I find it easier to work with. The dough formed into a ball about 20 seconds after pouring all the water. It's easier than it sounds to stretch your strudel dough as thin as you need it. When you refer to about 1 1/2 lbs of apples, is this before theyre cut? Sometimes the gluten just needs to relax for a few minutes. Pro Tip: If you opted to make one large strudel rather than two smaller ones and your strudel doesn't fit on your pan, you can curve it into a "C" or "U" shape and no one will be the wiser when you slice it before serving. I think next time I try to complete wraps ahead of time and put damp tea towel over until ready to bake. Roll up jelly-roll style and carefully transfer to the prepared baking sheet, seam side down. Using floured rolling pin, roll out dough as thin as possible. This post was originally published in September, 2017. It should start to form a shaggy dough. Amygdalin is a part of the seeds' chemical defenses. Thanks To reheat apple strudel in the oven, preheat the oven to 350 degrees. Custard apple is loaded with fiber that helps to normalize bowel movements and reduces the constipation issues that pregnant women commonly face during this period. The host of nutrients gives apples the power to prevent many common and major diseases. This post may contain affiliate links. So easy and soooo good. If you have a difficult time finding the recipe card at the end of the post with all of the measurements, temperatures, and bake times, there is a "jump to recipe" button at the time of the page that will take you straight to that information on the post. Peel, core, and slice the apples into similar sized slices (photo 1). Is It Safe To Consume Pasta During Pregnancy? It's a shame after we have so good products here and no-one can make Quark. As I was browsing your recipes I stumbled across the perfect strudel. Amazing! Remove the dough from the mixer and knead it by hand for a couple of minutes on the counter. Oh, and while perhaps not traditional, I love a big scoop of vanilla ice cream to go along with my apple strudel. Vitamin B6 may help alleviate nausea (3). Starting 2-inches in from one short side of the pastry, spread the bread crumbs into a 4-inch wide strip, leaving a 2-inch border on the top and bottom sides as well. 100 grams of raw apple (including peel) contains (11): g=grams; mg=milligrams; IU=International Units. Hope you enjoy if you try it! Free radicals otherwise can lead to oxidative damage of cells, DNA and their functioning ability (5). And then, bake the gluten free apple strudel at 375F (190C) for about 38-40 minutes until it's evenly golden on top. According to the U.S. Department of Agriculture, fruit pie made with sugar can be kept at room temperature for up to two days. JulieC53. Im from Czech Republic so Strudel is also our traditional dessert. No, you dont need to refrigerate apple strudel. And one such fruit is apples. I was under the impression that strudel is German. There's no required dimension or thickness, just roll it out a bit (about the size of a large piece of paper will do) so you aren't stretching a big ball of dough. Granny Smith apples are my go-to when it comes to this strudel. No matter which method you use, be sure to serve the strudel warm and enjoy! My dough was hard as a rock. The saying An apple a day keeps the doctor away must be familiar to you. I followed the recipe to a tee, and it was hard as a rock! I am going to try this recipe tomorrow. What Are The Health Benefits Of Eating Apples During Pregnancy? Hope to have news sometime early next year. Also, avoid eating seeds of an apple, because they contain cyanide that is harmful to the body (2). What do you suggest? Bake until the strudels are golden brown, about 30 minutes. 3. Hope you enjoy! I thought that would be the best thing ever. Hi Debbie, Ive never made this with puff pastry but I think it should work. It's the only lens I use (or own, lol!) Preheat the oven to 350F (175C) for 5-7 minutes, then cool. And just the thought that people eat them and enjoy it made me . Cook over medium heat, stirring frequently, until the liquid from the apples dissolves and the apples are soft, 10 to 12 minutes. Easy Apple Strudel Recipe with Filo Pastry - Video RecipeThis Easy Apple Strudel recipe is simple and delicious. A lung disease in which the airways get swollen, narrowed, and blocked by mucus. Also, do you have another cookbook in the works? I kept adding a little more water at a time & kneading it. Custard Apple During Pregnancy Averts Constipation Issues. SaveIllustration: Momjunction Design Team. Being dairy allergic I cannot eat store-bought pie or dough and have been craving this. I literally just held my pan at the edge of the table and used the tablecloth to roll the strudel right onto the baking sheet. I used unflavoured coconut oil in place of butter and it came out perfect. Infographic: Delicious Ways To Include Apples In Pregnancy Diet. I think it really needs a more substantial dough than phyllo or puff pastry. If you dont have panko, you can use plain bread crumbs. Then ship the cinnamon frosted and strawberry frosted to my house. 13520 Aurora Avenue North - Seattle, WA 98133, How To Heat Up A Toaster Strudel In The Microwave, Adding An Escargot Begonia To Your Home: Everything You Need To Know, Catch The Elusive Gyro Creatures Of Sonaria A Guide To Becoming An Expert Gyro Creature Catcher, A Classic French Delight: Chicken Bourguignon, The Dangers Of Ratlung Worm: What You Need To Know About This Rare Parasitic Infection, The Ultimate Guide To Eating Escargot In Paris, Adding A Splash Of Cognac To Beef Bourguignon: Pros Cons & Recipes To Try, How To Make Restaurant-Worthy Beef Bourguignon In Your Pressure Cooker, A Taste Of History: Picking The Perfect Wine To Pair With Cassoulet. Thank You!! I do think this filling will work with phyllo (and the panko isnt necessary). You may find it easier to drizzle a bit of butter on the dough with the brush and then spread it across the dough in gentle strokes. If the food is hot, place it in the foil and reheat for 30 minutes at 190C. Make the strudel dough: In a large bowl with a whisk by hand, mix together the flour, salt, and sugar. Bryant likes to eat her strudel with whipped cream, but. The panko helps soak up the excess juice that the apples give off while baking. It is safe to consume apples during pregnancy, and they provide antioxidants and many essential nutrients. That end photo is exquisite! Fold the border over the apple filling on both sides to hold the apple filling inside the strudel as it rolls. I dont have any booze in this house and am not driving for 1/2 hour to get 2tablespoons of brandy to soak the raisins. Or let us know if you do and how close those guesses are! But I should! And you may or may not know that while I live in NJ, I grew up in Houston, Texas! Regular consumption of apples reduces the risk of lung, colorectaliXRelated to the colon and rectum. When you plan your next trip to Germany let me know. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. I am glad you enjoyed the recipe! Instructions. What a bummer! This recipe is a book-worthy save & Ill definitely be making this again. The following two tabs change content below. Hi Lucy, I think that would work. She started her career as a CSR project coordinator for a healthy eating and active lifestyle project catering to school children. Learn how your comment data is processed. My husband and I lived in Germany for a little bit and we absolutely loved it! Working your way around all sides of the dough, gently stretch and pull the dough away from the center, until it forms a very large, very thin rectangle. Enjoyed your Apple. Apple strudel consists of 6% fat, 2% protein, 26% carbs, 2% fiber and 62% water. This ensures that they soften adequately, and also ensures that they dont exude too much liquid while baking, which would make the pastry soggy. The filo becomes soft after the first day. Apples are rich in iron and help boost the hemoglobin level in the blood and prevent anemiaiXA condition in which a person does not have enough healthy red blood cells to carry oxygen to the tissues. What brand of skillet are you using in the photograph? Take the Free Pregnancy Quiz to find out if you're eating right! . There are other kinds of apples you can use as well, including Honey Crisp or Fuji apples. Is It Safe To Have Apple Cider Vinegar During Pregnancy? Apple turnovers can be baked or microwaved if you have leftover ones or just need to quickly cook them. But other than that, would the recipe remain the same? Beware the smell of bitter almonds Why do many food plants contain cyanide, The Fruits Of Research: The Truth About Vitamin C And The Common Cold, Apples: An Important Source of Antioxidants in the American Diet, Boosting Your Energy: How To Jump-Start Your Natural Energy And Fight Fatigue, Maternal food consumption during pregnancy and asthma, respiratory and atopic symptoms in 5yearold children, What You Should Expect To Eat When You Are Expecting, An apple a day keeps the wheeze away (2007), Prepregnancy Consumption of Fruits and Fruit Juices and the Risk of Gestational Diabetes Mellitus. Let me know what you thought with a comment and rating below. I had to leave it on the counter for a few hours and handle the sheets gingerly! I'm glad you enjoyed the recipe! why?? Spread half of the panko followed by half of the apple mixture (on top of the panko) in a 3 by 10-inch rectangle about 2 inches from the bottom of the phyllo sheets and about 2 inches from each side. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. I do not like phyllo dough for the strudel, though, and I wish you had come up with your own dough for the pastry. German Apple Strudel (Apfelstrudel) Recipe, German Apple Cake with Streusel Topping (Apfelkuchen mit Streusel). Thank you. Spread the apple mixture evenly down the center of the pastry lengthwise. Preheat the oven to 350F (175C) for 5-7 . Once your apple strudel dough is sufficiently thin enough for you to see the pattern of your tablecloth through it, gently spread it with butter and sprinkle half of it with the breadcrumbs. Notice 3-year old Rose's arms protectively encircling her horde of peels and her Snow White dress up dress that she wore constantly and 5 year old Clara's missing front two teeth? Brush the sheet with melted butter. Can I make this with the 11x 17 phyllo (the original size) instead of 9x 13? I think the recipe calls for less water than actually needed. 3. Don't worry if you have some butter left over, use just enough to make a thin, even layer of butter on top of the pastry. Bake for 25-30 minutes or until the dough is golden brown. The only change I made was to substitute toasted slivered almonds (hubby doesnt like walnuts). If straight from the freezer how long should they be baked. Shutterstock. Join Bump and Bloom! The filling is delicious. Not sure where I went wrong. She has also completed her certification Swati Patwal is a clinical nutritionist, a Certified Diabetes Educator (CDE) and a toddler mom with more than a decade of experience in diverse fields of nutrition. The phytochemical compounds in the fruit are known to possess anti-cancer properties (8). Besides omitting the rum and raisins, did you make any adjustments to the recipe? LET'S CONNECT: Website I made this todayand the inside was entirely black.and had the appearance of meat loaf. I will have to make this one again soon and remember to measure it! Can I reheat a whole apple pie in the oven? Repeat the process with the remaining phyllo sheets and apple filling. Sorry strudel is not a german nor an austrian inventian. Unlike most strudel recipes, this one calls for cooking the apples first before rolling them up in the dough. You can also reheat strudel in a 350 degree oven for about 10 minutes, or until its warmed through. I use a Nikon too and have been thinking of getting a macro lens - which one would you recommend?? Preheat oven to 190C (170C fan) mark 5 and put in a large baking tray to preheat. We use puff pastry and we dont cook the apples before putting them in we just put them in raw with some raisins , walnuts, cinnamon and sugar or honey. It turned out Excellent!! Oh my, this strudel looks amazing. I still love and adore all things that remind me of Germany and its language, culture, people, and of course, food. Dust with confectioners sugar, then serve warm or room temperature. Roll into a 1512-inch rectangle. Transfer the dough to a clean work surface and knead for 2-3 minutes, until smooth. I tried it too and had to adjust the flour to make the dough more workable but in the end, a LOT of butter remained unused witch makes me think: is some of the butter supposed to go in the dough?! Repeat with the remaining half of the dough and filling ingredients, reserving cup of melted butter. Go ahead and slam it down on the counter a couple of times during the process. , flavonoids, and dietary fiber. Did you know that? I agree with you George, that the tough bottom was likely due to it being on a lower rack in the oven. Apple strudel - Carbs, Glycemic Index, Fats, Minerals, Vitamins & much more. The measuring ingredients using cups simply leave rooms for errors and extra things to wash. Everyone who bakes really should own a scale- its roughly $20 for a decent scale and last a long time. Thanks again for yet another winner!!!! Allow for a three-month freeze. Upgrade to a 3-month subscription to receive a FREE analysis of your diet (valued at $97). Place the pastry onto the baking sheet and roll it out slightly, using a rolling pin to make it even. While the dough is resting soak the raisins in hot water for 10 minutes and mix the cinnamon and sugar together in separate bowls. They are a good source of soluble fiber that helps reduce cholesterol levels, manages weight and regulates blood sugar levels (12). I find it easiest to use my stand mixer to do this, but it could be done by hand. With a sharp knife, cut diagonal slits in 2-in intervals through the top layers of the dough just to the filling. Spread half of the apple mixture over the bread crumbs. Green apples are as good and healthy as red apples, albeit with a slight variance. Glad it turned out well! I tried twice and it was so tough and dense. What an excellent recipe. It will stay fresh for up to 3 days! Unfortunately, I mis read about freezing BEFORE cooking it. In a medium bowl, combine the sugar and . Glad you enjoyed this! Custard apples are actually beneficial in pregnancy but the kernel of the seeds can be toxic. Side Effects Of Excess Apple Consumption During Pregnancy, Ways To Include Apples In Your Pregnancy Diet. If only your readers could have a slice. Looking For More Apple Recipes? Directions. Apples are a rich source of vitamin C, which on regular intake builds resistance and wards off infections and diseases (4). it is also helpful to treat diarrhea or constipation. Let your apple strudel cool for at least 15 minutes before dusting with powdered sugar and slicing into 8 pieces. Fold the sides of the pastry around the apples. This is a delightful Fall dessert to serve with all the fresh apples that come into season, but it is also so perfectly Christmas-ysince the song "My Favorite Things" from "Sound of Music" seems to have become a Christmas song and it includes the line about "crisp apple strudel". I now live in Oklahoma. Purchasing puff pastry helped, of course, but the apple filling recipe turned out perfectly once baked. You can learn more about the authenticity of the information we present in our. (Good luck & bon appetit!). Thanks! Based on my experiences living Germany for one summer (I know, it's not much to go on) and traveling through southern Germany, Austria, and the Czech Republic, I definitely want my apple strudel to have raisins but no nuts. Eventually you are going to roll the whole thing up and no one will be the wiser. The idea of making real, authentic apple strudel from scratch might deter some from attempting it, but really, it's simpler than you might think. I had it on a lower rack in my gas oven, maybe the problem was it need to be more in the middle of the oven. Read my full disclosure policy. Let cool for at least 20 minutes. Set aside. As per our strong editorial policy requirements, we base our health articles on references (citations) taken from authority sites, international journals, and research studies. I'm guessing granny Smith? Looking for a good way to store your strudel? The word, "Strudel", I'm told, means "whirlpool" in Austrian dialect. If the dough is too dry, add a little additional water onto it so it comes together. Yummy. Let cool for at least 20 minutes. , digestive tract, and breast cancers. To stretch the dough, first move it from the bowl to a clean, dry surface and cut it cleanly in half with a bench scraper, pizza cutter, or large knife. Apples are foods rich in iron that prevent anemia and boost immunity in pregnant mothers. Brush the tops with melted butter, then bake for about 30 minutes until golden brown on top! I would like to know your feelings and/or suggestions on adapting it to use with Dark Morello Cherries in syrup. Unroll dough on floured surface. I used a patterned tablecloth to achieve the same result when making this apfelstrudel recipe. My mother was German and used to make this all the time. Apparently, eating the middle and licking the sugar off it is the best way to eat it. What apples did you use? You can also take a picture and tag me on Instagram @houseofnasheats or share it on the Pinterest pin so I can see. Although good, you may consume apples in moderation since they are also rich sources of glucose and may lead to excess weight gain. peeled, cored, and thinly sliced (about 6 cups), plumped in hot water for 10 minutes, then drained. Make sure to try my Apple Pie Recipe too! Heat them in the oven, toaster oven, or air fryer for 10 minutes at 350 degrees Fahrenheit until warmed through. Simply replace the butter with neutral vegetable oil, like canola or sunflower oil. When the dough is almost done resting, heat the oven to 375 degrees F. Place the raisins in a bowl of hot water to soak. Home Recipes Dessert Pie Apple Strudel, Published Oct 6, 2021Modified Dec 4, 2022. After that, heat the filling in an oven for 5-7 minutes before adding the fried filling. Both my mother (German) and mother-in-law (Hungarian) made their strudel dough with butter. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Prevents Anaemia: It has good calories and content, which can help with blood cells in your body. This is the only recipe from this site that did not turn out. So now I have to try it. I'd love to know how it turned out! It looks delicious! Yes, apples are safe to eat when you are pregnant (1). 3. This strudel looks delicious! I added a splash of extra oil to try to soften the dough, but it literally crumbled when I tried rolling it. However, specific cravings may indicate an underlying condition. Maybe next time Ill just make an apple pie instead. When you first start, you can use your knuckles (be sure to remove all jewelry first) underneath the dough to stretch it like a pizza with the back of your hands. No, that's not how the dough should be and the longer you knead it the less elastic it will be in this case. 2. Is it possible to reheat frozen apples from an air fryer? One of my bucket list items is to visit theStriezelmarkt (the famous Christmas market dating back to the 1400's) in Dresden one of these years. Allow to cool completely in a cool place before wrapping in freezer film or foil. I do have one suggestion and that is for baking recipes to also include weight measurements. An apple strudel is an apple-filled pastry that is commonly served warm, but it can also be eaten cold or warm.