These episodes can last 1020 seconds or longer and often are associated with brief periods of arousal. By the end of this section, you will be able to: Consciousnessdescribes our awareness of internal and external stimuli. The participant is encouraged to use his or her imagination. Site has information/education resources on a broad range of topics, including asthma, birth defects, radiation, sanitation, lead in blood, and more. Thecollective unconscious, as described byJung, is a theoretical repository of information he believed to be shared by everyone. While awake, we feel alert and aware of the many important things going on around us. High doses can cause death due to respiratory depression. These changes in brain wave activity can be visualized using EEG and are distinguished from one another by both the frequency and amplitude of brain waves (Figure 4.7). In addition, these individuals may wake up several times during the night only to find that they have difficulty getting back to sleep. Participants were told they would not feel pain, but they could press a button if they did; while they reported not feeling pain, they did, in fact, press the button, suggesting a dissociation of consciousness while in the hypnotic state (Hilgard & Hilgard, 1994). Dopamine activity is often associated with reward and craving; therefore, drugs that affect dopamine neurotransmission often have abuse liability. Try going to bed and waking up at the same time every day to keep your biological clock in sync so your body gets in the habit of sleeping every night. These individual differences in circadian patterns of activity are known as a persons chronotype, and research demonstrates that morning larks and night owls differ with regard to sleep regulation (Taillard, Philip, Coste, Sagaspe, & Bioulac, 2003). As part of treatment, the sleeping environment is often modified to make it a safer place for those suffering from RBD (Zangini, Calandra-Buonaura, Grimaldi, & Cortelli, 2011). Our states of consciousness change as we move from wakefulness to sleep. Large-scale public health campaigns by the National Institutes of Health and the National Institute of Drug Abuse have led to recent declines in the opioid crisis. Meditative techniques have their roots in religious practices (Figure 4.21), but their use has grown in popularity among practitioners of alternative medicine. You don't have to be a psychologist to know that conditions like hunger or fatigue have an impact on thinking and decision-making; these are examples of internal states. These sleep episodes are often associated withcataplexy, which is a lack of muscle tone or muscle weakness, and in some cases involves complete paralysis of the voluntary muscles. (b) Heroin is cooked on a spoon over a candle. (credit a: modification of work by Todd Huffman), Psychedelic images like this are often associated with hallucinogenic compounds. The internal state of an object is the set of all its attributes' values. It may feel like alcohol helps you sleep, but it actually disrupts REM sleep and leads to frequent awakenings. Rather, the ISS r ecognizes mixed states and depressive symptoms during manic and hypomanic episodes. To date, people have used a variety ofnicotinereplacement therapies in addition to various psychotherapeutic options in an attempt to discontinue their use of tobacco products. Access for free athttps://openstax.org/books/psychology-2e/pages/1-introduction. Given that withdrawal from a drug often involves an experience opposite to the effect of the drug, it should be no surprise that opioid withdrawal resembles a severe case of the flu. While hypnosis is generally achieved through the interaction of a therapist and the person being treated, an individual can perform meditation alone. Incentral sleep apnea, disruption in signals sent from the brain that regulate breathing cause periods of interrupted breathing (White, 2005). It is typically consumed in pill form. Insleepwalking, or somnambulism, the sleeper engages in relatively complex behaviors ranging from wandering about to driving an automobile. . Stimulantsare drugs that tend to increase overall levels of neural activity. This section will present information relating to the use of various psychoactive drugs and problems associated with such use. Depending on the population and sleep disorder being studied, between 30% and 50% of the population suffers from a sleep disorder at some point in their lives (Bixler, Kales, Soldatos, Kaels, & Healey, 1979; Hossain & Shapiro, 2002; Ohayon, 1997, 2002; Ohayon & Roth, 2002). Toleranceis linked to physiological dependence, and it occurs when a person requires more and more drug to achieve effects previously experienced at lower doses. You were capable of engaging in the all of the complex tasks involved with operating a motor vehicle even though you were not aware of doing so. This figure illustrates some of the negative consequences of sleep deprivation. Why do we devote so much time to sleeping? The average EVD case fatality rate is around 50%. While disruptions in circadian rhythms can have negative consequences, there are things we can do to help us realign our biological clocks with the external environment. Normal brain functioning is altered after repeated use of these drugs. During this time, there is a slowdown in both the rates of respiration and heartbeat. High doses increase agitation, paranoia, can cause hallucinations. In the therapeutic setting, a clinician may use relaxation and suggestion in an attempt to alter the thoughts and perceptions of a patient. Some view a hypnotized persons behavior not as an altered or dissociated state of consciousness, but as their fulfillment of the social expectations for that role (Coe, 2009; Coe & Sarbin, 1966). Awareness of internal stimuli includes feeling pain, hunger, thirst, sleepiness, and being aware of our thoughts and emotions. While the possession and use of marijuana remain illegal in many states, it is now legal to possess limited quantities of marijuana for recreational use in eleven states: Alaska, California, Colorado, Illinois, Maine, Massachusetts, Michigan, Nevada, Oregon, Vermont, and Washington. Heroin produces intense feelings of euphoria and pleasure, which are amplified when the heroin is injected intravenously. They can be helpful for people working night shifts or for people affected by seasonal variations in light. In Hilgards experiments, he induced participants into a state of hypnosis, and placed their arms into ice water. Instead, sleep is composed of several different stages that can be differentiated from one another by the patterns of brain wave activity that occur during each stage. d. the gender gap between male and female life expectancy has increased. Individuals who suffer from RBD have high levels of physical activity during REM sleep, especially during disturbing dreams. The FDAs 2013 recommendation for tighter controls on opiate prescriptions left many patients addicted to prescription drugs like OxyContin unable to obtain legitimate prescriptions. While medical marijuana laws have been passed on a state-by-state basis, federal laws still classify this as an illicit substance, making conducting research on the potentially beneficial medicinal uses of marijuana problematic. However, when a stimulant drug was used in conjunction with a popular antidepressant, her condition improved dramatically. . This pattern of temperature fluctuation, which repeats every day, is one example of a circadian rhythm. This is an important factor because we can develop tolerance and experience withdrawal from any number of drugs that we do not abuse. Question 2 1 / 1 pts Ling Fan finds that she has a difficult time tolerating alcohol and prefers to not even have small amounts , as she often becomes flushed , warm , and nauseous .Most likely , Ling Fan , like many other women and those of Asian descent , lacks the enzyme called alcohol _ _ _____. Upset stomach and vomiting. Increased prescriptions led to greater rates of misuse, along with greater incidence of addiction, even among patients who used these drugs as prescribed. This chart illustrates the circadian change in body temperature over 28 hours in a group of eight young men. This can lead to people compulsively using stimulants such as cocaine and amphetamines, in part to try to reestablish the persons physical and psychological pre-use baseline. Heroin can be snorted, smoked, or injected intravenously. Like NREM sleep, REM has been implicated in various aspects of learning and memory (Wagner, Gais, & Born, 2001; Siegel, 2001). The typical episode can last from a minute or two to half an hour. Weakness and fatigue. . Contrary to popular belief, individuals undergoing hypnosis usually have clear memories of the hypnotic experience and are in control of their own behaviors. Physical dependenceinvolves changes in normal bodily functionsthe user will experience withdrawal from the drug upon cessation of use. Opium, Heroin, Fentanyl, Morphine, Oxycodone, Vicoden, methadone, and other prescription pain relievers, Decreased pain, pupil dilation, decreased gut motility, decreased respiratory function. For instance, have you ever daydreamed while driving home from work or school without really thinking about the drive itself? Drugwithdrawalincludes a variety of negative symptoms experienced when drug use is discontinued. Methamphetamine addiction produces an intense craving that is difficult to treat. a. One way that this happens involves traveling across multiple time zones. PDF Internal States Scale and Reference - University of Washington Taking a different approach to explain hypnosis, the social-cognitive theory of hypnosis sees people in hypnotic states as performing the social role of a hypnotized person. Some research suggests that species that face higher predatory risks sleep fewer hours than other species (Capellini et al., 2008), while other researchers suggest there is no relationship between the amount of time a given species spends in deep sleep and its predation risk (Lesku, Roth, Amlaner, & Lima, 2006). Loss of appetite. According to the dissociation view, hypnosis is effectively a dissociated state of consciousness, much like our earlier example where you may drive to work, but you are only minimally aware of the process of driving because your attention is focused elsewhere. Theta waves still dominate the activity of the brain, but they are interrupted by brief bursts of activity known as sleep spindles (Figure 4.9). She indicated that she had fallen asleep at inappropriate or dangerous times, including while eating, while socializing with friends, and while driving her car. If someone stays awake for 48 consecutive hours, they could start to hallucinate. Withdrawal from opioids includes pain, which patients often misinterpret as pain caused by the problem that led to the original prescription, and which motivates patients to continue using the drugs. In this section, we will discuss each of these stages of sleep and their associated patterns of brain wave activity. Some can cause heightened sensitivity to physical stimuli. Amphetamines have a mechanism of action quite similar to cocaine in that they block the reuptake of dopamine in addition to stimulating its release (Figure 4.16). While we all experience altered states of consciousness in the form of sleep on a regular basis, some people use drugs and other substances that result in altered states of consciousness as well. Chronic insomnia is almost always associated with feeling overtired and may be associated with symptoms of depression. Two sleeping children are depicted in this 1895 oil painting titled. Getting the optimal amount of sleep has also been associated with other cognitive benefits. MDMA (3.4-methelynedioxy-methamphetamine, commonly known as ecstasy or Molly) is a mild stimulant with perception-altering effects. Mindfulness meditation has recently become popular. (credit: Laurie Avocado). Marijuana, LSD, Peyote, mescaline, DMT, dissociative anesthetics including ketamine and PCP, Increased heart rate and blood pressure that may dissipate over time, Mild to intense perceptual changes with high variability in effects based on strain, method of ingestion, and individual differences, Understand what is meant by consciousness, Explain how circadian rhythms are involved in regulating the sleep-wake cycle, and how circadian cycles can be disrupted, Describe areas of the brain involved in sleep, Understand hormone secretions associated with sleep, Describe several theories aimed at explaining the function of sleep, Differentiate between REM and non-REM sleep, Describe the differences between the three stages of non-REM sleep, Understand the role that REM and non-REM sleep play in learning and memory, Describe the symptoms and treatments of insomnia, Recognize the symptoms of several parasomnias, Describe the symptoms and treatments for sleep apnea, Recognize risk factors associated with sudden infant death syndrome (SIDS) and steps to prevent it, Describe the symptoms and treatments for narcolepsy. Alan Hobson, a neuroscientist, is credited for developing activation-synthesis theory of dreaming. An important difference between mood disorders and normal mood fluctuation is: A) the particular medication used to treat the problem. Although there are a number of different techniques in use, the central feature of all meditation is clearing the mind in order to achieve a state of relaxed awareness and focus (Chen et al., 2013; Lang et al., 2012). Variations and adaptations in cognition and behavior make individuals more or less successful in reproducing and passing their genes to their offspring. 22. This feeling of a depressed mood is also accompanied by two or more additional symptoms, to include changes in appetite, insomnia or hypersomnia, low energy or fatigue, low self-esteem, feelings of hopelessness, and poor concentration or difficulty with decision making. Generally, treatment for night terrors is unnecessary unless there is some underlying medical or psychological condition that is contributing to the night terrors (Mayo Clinic, n.d.). Methadoneis a synthetic opioid that is less euphorigenic than heroin and similar drugs. Research indicates that included among these possible benefits are increased capacities for creative thinking (Cai, Mednick, Harrison, Kanady, & Mednick, 2009; Wagner, Gais, Haider, Verleger, & Born, 2004), language learning (Fenn, Nusbaum, & Margoliash, 2003; Gmez, Bootzin, & Nadel, 2006), and inferential judgments (Ellenbogen, Hu, Payne, Titone, & Walker, 2007). Post-Traumatic Stress Disorder (Symptoms) | Center for the Treatment Early versions of this theory proposed that dreams were not the meaning-filled representations of angst proposed by Freud and others, but were rather the result of our brain attempting to make sense of (synthesize) the neural activity (activation) that was happening during REM sleep. Ethanol, which we commonly refer to as alcohol, is in a class of psychoactive drugs known as depressants (Figure 4.15). In the wake of the opiate epidemic, many drug cartels in Mexico are shifting from producing heroin to producing highly potent but inexpensive forms of methamphetamine. As a result, many scientists have urged the federal government to allow for relaxation of current marijuana laws and classifications in order to facilitate a more widespread study of the drugs effects (Aggarwal et al., 2009; Bostwick, 2012; Kogan & Mechoulam, 2007). The term was first coined by a physiologist named Walter Cannon in 1926. Often, however, people wishing to learn to meditate receive some training in techniques to achieve a meditative state. One or two nights of sleep difficulty is not unusual, but if you experience anything more than that, you should seek a doctors advice. As we grow older, we sleep less. Therefore, it is quite likely that new medications that are developed to treat narcolepsy will be designed to target the hypocretin system. One of the most common treatments for sleep apnea involves the use of a special device during sleep. Generally, narcolepsy is treated using psychomotor stimulant drugs, such as amphetamines (Mignot, 2012). One particular aspect of the internal state is that a method applied to the object being in a defined internal state (= a specific set of all its attributes' value) will result in another, also defined (and reproducible) internal state. Treatment. In addition, stage 1 sleep involves a marked decrease in both overall muscle tension and core body temperature. Beyond being awake or asleep, there are many other states of consciousness people experience. While we certainly welcome the convenience of having the darkness lit up, we also suffer the consequences of reduced amounts of sleep because we are more active during the nighttime hours than our ancestors were. The following describe internal states of symptoms EXCEPT? In our discussion of the mental symptoms I reported as an illustration of the suggestive treatment of the drug passion the case of a morphinist. c. are influenced by peer pressure, often leading to unhealthful or unsafe behaviors. Has something like this ever happened to you? As an individual continues through stage 1 sleep, there is an increase in theta wave activity. Because the biological clock is driven by light, exposure to bright light during working shifts and dark exposure when not working can help combat insomnia and symptoms of anxiety and depression (Huang, Tsai, Chen, & Hsu, 2013). This discomfort is relieved by deliberately moving the legs, which, not surprisingly, contributes to difficulty in falling or staying asleep. Latent content, on the other hand, refers to the hidden meaning of a dream. These effects can occur as a function of accumulated sleep debt or in response to more acute periods of sleep deprivation. b. life expectancy has reached a new high. Many college students struggle getting the recommended 79 hours of sleep each night. Nasal Congestion: Symptoms, Signs, Causes & Treatment - MedicineNet Module 8: Somatic Symptom and Related Disorders the ability to spend time, good time with them when youre not feeling absolutely exhausted . A womans menstrual cycle is an example of a biological rhythma recurring, cyclical pattern of bodily changes. Some newer CPAP masks are smaller and cover only the nose. Historically, heroin has been a major opioid drug of abuse (Figure 4.17). Opioids have analgesic properties; that is, they decrease pain. Table 4.1shows the new recommendations, which describe sleep durations that are recommended, may be appropriate, and not recommended. Physiologically, the body can become addicted to opiate drugs in less than a week, including when taken as prescribed. In addition to withdrawal, many individuals who are diagnosed with substance use disorders will also develop tolerance to these substances. Medical marijuana is marijuana that is prescribed by a doctor for the treatment of a health condition. Generally, and for most people, our circadian cycles are aligned with the outside world. In such instances, REM rebound may actually represent an adaptive response to stress in non-depressed individuals by suppressing the emotional salience of aversive events that occurred in wakefulness (Suchecki, Tiba, & Machado, 2012).
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